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15 Days Immersion 200-Hour VIP Immersion Yoga Teacher Training California, USA

2588 El Camino Real, Carlsbad, San Diego County, California 92008, USA

Yoga Teacher Training USA

This listing has one of the 10 most popular offers available in the USA

This yoga teacher training program will challenge you beyond your comfort zone and will guide you to grow on your path. You won't only see a difference in your body, but also in your mind and spirit. Your experience with 11Exhale Yoga will go far beyond “teacher training”. This is a training that will change your life. In addition, there will be a walkthrough to help you launch your yoga business and how to scale your business for growth.

Meet the instructors

Julie & Rafael
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  • 2 daily soulful yoga practices
  • Advanced yoga business training
  • Yoga teacher training manual of Vinyasa, Hatha, and Yin yoga
  • Emphasis on the Eastern practices such as pranayama, kriyas, and others
  • Certification to register as 200-hour RYT through Yoga Alliance upon completion of the program
  • 14 nights' accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


14 days with instruction
The maximum participants in the group is 14
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  • Dining area
  • Kitchen
  • Picnic area
  • Smoke-free property
  • Yoga studio
  • ATM / banking
  • Convenience / grocery store
  • Wireless internet

Accommodations for your 11Exhale Yoga Teacher Training will be either in a dormitory room with up to six cohorts to a private room. Private accommodations are available for an extra cost. For more information, kindly use the Send Inquiry button below. Accommodations are on site at a private villa or a beach home depending on the size of the training group. Each room is furnished with comfy beds and has FREE Wi-Fi.



Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.

Instructions on this are at the end of your training. Once registered, anyone can look up your certification and know you are certified and have met all requirements to teach safe yoga and guide your classes.


This 200 Hour Training that follows Yoga Alliance standards is 16 days. It is suggested to arrive a day early to get settled in and depart the day after graduation. Students can expect to have a deep understanding of yoga and a full range of yogic knowledge: posture (asana), breathing (pranayama), philosophy, and applications in daily living.

The class size is limited, so every student receives personalized attention and has direct contact with their instructor. One factor that separates 11Exhale Yoga from other teacher trainings is their teacher development module.

Most trainings offered only teach you how to instruct classes using their model, and that’s how most instructors fail. 11Exhale Yoga has formulated the practice of finding your teaching voice and style, these two are a major key in your yoga teaching.

You will be helped in finding a teaching style that you build upon and find your voice teaching flow. In addition, you will learn how to lead a safe and well-balanced class. There will be three yoga traditions covered in this training; Hatha, Yin, and Vinyasa.

Modules 1 -

The language of yoga: Verbal communication is an essential skill for yoga instructors. Yoga has a language all of its own. An in-depth exploration of Sanskrit and use of language in a yoga class will be covered.

Module 2 -

Chakra subtle body anatomy: 11Exhale's advanced studies include a journey through the chakra system and how this interplays into your yoga practice and beyond.

Module 3 -

Physical body anatomy: Learn not only the mechanics of moving safely through asana (the physical part of your practice) but also how to guide others safely too. With the proper understanding of anatomy and movement students and teachers can enjoy a lifelong practice.

Module 4 -

Pranayama: Breath is essential to life and to yoga. Lead instructor Julianne Arce is passionate about teaching advanced pranayama. Topics include breathing technics and pranavayus. In this module, you will dive in to create a lasting change by removing what no longer serves you.

Module 5 -

Hands-on adjustments: As the culture continues to disconnect by virtually connecting more, people are left craving human interaction. The hands-on adjustments module covers how to assist students in safe alignment through asana, getting students deeper through adjustments, and how to create comfort for students as they journey through their practice.

Module 6 -

The business of yoga: With the right mentors and knowledge it's easier to follow your passion in the yoga industry. Topics include social media strategy, industry trends, and how to get started.

Module 7 -

Finding your voice: Understanding your own practice is not enough to safely guide others through yoga. Public speaking is the number one fear of people. You will be guided to find your voice so that you can authentically lead others through yoga. You will not learn and memorize a script but will have a full understanding and functional knowledge on how to communicate using your own voice.

Module 8 -

Yoga philosophy, ethics, and lifestyle: Move beyond the physical practice of yoga and dive deeper into yoga philosophy, ethics, and lifestyle. One component of this module is an in-depth review of the yoga sutras and how they apply to the modern culture.

Daily schedule:

  • 08:00 Prepare for the day, meditation, and journal
  • 09:00 Yoga practice one
  • 10:00 Session one
  • 13:00 Lunch - Free time
  • 14:00 Session two
  • 16:00 Practice two
  • 17:30 Practice teach - Independent study
  • 19:00 Dinner - Recovery - Downtime
  • 22:00 Bedtime, if not earlier

This schedule will fluctuate from time to time depending on groups needs.

Day of arrival

  • Arrival and opening ceremony
  • Registration check-in 4 p.m. to 6 p.m. (No early arrivals)
  • Event start time: 6 p.m. (This means you have found your comfy spot and are ready to dive in)

Day of departure

Latest time of departure is the final day at 10 a.m. You are welcome to leave anytime after closing ceremony the previous night. Closing ceremony ends at 6 p.m.

11Exhale Yoga wants you to feel at ease and settled in. If you need anything please let them know.

Included excursions

At 11Exhale, they are all about adventure and experience! When available, you will enjoy the following excursions together:

  • A morning at the Chopra Center with meditation and yoga
  • An afternoon at the Self-Realization Meditation Garden in Encinitas
  • Sunday morning satsang at eve in Encinitas
  • Plenty of beach excursions
  • Many others depending on availability. In the past they have done full moon ceremonies, cacao ceremonies, ecstatic dance, drumming circles, or learned how to puja at a local temple


Julie Arce



This training program will take place in North County California, USA. North County is in close proximity of San Diego 64 kilometers (40 miles) south of Orange County and 56 kilometers (35 miles) north of downtown San Diego. North Count is the heart of Southern California’s Central Coastline. With miles of fine white sandy beaches, great restaurants, and the perfect climate, the city is a popular yoga destination. Your stay will be less than 20 minutes from the Meditation Garden in Encinitas and the Chopra Center.

Nearby places

  • Chopra Center - 20 minutes
  • Meditation Garden in Encinitas - 20 minutes
  • North of downtown San Diego, 56 kilometers
  • Orange County, 64 kilometers



  • Reiki
  • Shopping
  • Spa
  • Stand up paddle boarding
  • Stargazing
  • Surfing
  • Swimming


  • Beach
  • Garden
  • Kitchen
  • Meditation garden
  • Smoke-free property


  • Convenience / grocery store
  • Free Wi-Fi
  • Laundry
  • Local market


11Exhale Yoga believes that food has the potential to heal and balance the energy systems within the body. Although meals are not included in the training, attendees will have access to local gourmet raw, vegan, and vegetarian meal options. 11Exhale Yoga encourages you to nourish yourself according to your unique bio-individuality, which results in miracles within your body. Please note that this is an alcohol and substance-free retreat.

The following drinks are included:

  • Water
  • Tea

Things to do (optional)

Enjoy a walk through the local farmers market every Wednesday, jus a 1-minute walk from the sanctuary. The sanctuary is three blocks from the beach, most of the past graduates love meditating listening to the waves before the first class of the day.

What's included

  • 2 guided yoga practices per day
  • 3 yoga traditions (Vinyasa, Hatha, Yin)
  • Advanced yoga business training
  • Daily private meditation
  • Daily group circle
  • Training certificate of completion
  • Facebook group private community
  • Required reading textbooks
  • Yoga teacher training manual
  • 14 nights accommodation
  • A supportive and encouraging environment that will leave you with wonderful friends from all over the world

What's not included

  • Laundry services
  • Airport transfers
  • Alcoholic beverages and non-included drinks
  • Taxi fares
  • Train fares
  • Uber fares and all other transportations cost
  • All tips for the drivers, guides, maids, and bell boys
  • Optional excursions and transportation
  • Any other activities
  • Gratuity for any massage services
  • Healing sessions
  • Items of a personal nature (gifts, toll calls, excess baggage, and medical costs)
  • Round trip flight from your home to San Diego
  • Souvenir shopping
  • The costs of hospitalization and evacuation from remote areas
  • Tours
  • Travel insurance
  • Additional expenses arising from the delay or extension of a trip

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at San Diego International Airport (SAN). San Diego International Airport (SAN) is roughly one hour and 40 minutes from the yoga teacher training venue. 11Exhale Yoga will coordinate a driver to pick up most of the group at one time. It is highly recommended to look at Google Flights to book your flight. You can find different flights and compare prices. The exact location will be provided after registration. Most students take the "Santa Fe" Train station to "Carlsbad Village" for USD 5.50.

Cancellation Policy

  • A reservation requires a deposit of 26% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
15 days / 14 nights
from --


Sunday March 29, 2020
(15 days / 14 nights)

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