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Rishikesh holds the roots of yoga and so yoga in Rishikesh is the best thing if you want to delve into the ocean of happiness. The healthy body and a happy soul is the aim of yoga and to fulfil this aim, 7 Chakras Yoga School conducts various yoga courses that are famous for quality and uniqueness.
This course will cover a detailed study of asanas, their foundations and functions, alignments and adjustments, mudras, mantra chanting, pranayama, kriyas, meditations, and sequencing, and provides the best yoga training to becoming a successful and certified yoga instructor.
Students will be staying at 7 Chakras yoga School during the course period. The school is privileged with a location which is close to the famous Laxman Jhula bridge and local market of Rishikesh.
They have twin shared rooms and private rooms for the students who will be staying here during the course. The room comes with two separate bed in twin shared accommodation and a big single bed in private accommodation.
Both categories of rooms are fully equipped with attached bathroom with western toilet and hot shower, and an independent entrance. Students are offered with a bedsheet, pillow cover, towel, toilet paper, blanket, and high-speed Wi-Fi during their course of stay.
Ashrams usually represent a return to a simpler way of living, which is very different from a hotel. Generally, there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.
This 100-Hour Yoga Teacher Training program helps the student to reach the inner mind, regain peace and harmony, along with the body to regain its stamina and beauty. 7 Chakras Yoga School get feedback from students from time to time, stating how their lives have changed after completing the training program or retreat, including the habits that have changed, the food they have been eating, destinations they visit, friends they made, and lots more.
Cherish the transformational experience and bliss by opting for 100 Hours Yoga Teacher Training Course at 7 Chakras Yoga School. Doing yoga teacher training in Rishikesh, India must be an amazing experience for you.
7 Chakras Yoga School's yoga professional are experienced. They offer detailed theoretical and practical yoga knowledge to students. This 100-Hour Yoga Teacher Training program is been designed in a way that includes all important yoga elements including pranayama, meditation, asana, anatomy, Shat Kriyas, mantra chanting, teaching methodology, yoga therapy, practicum, yoga philosophy, Mudra and Bandha, and Ayurveda.
Dr. Sumit Ji is an expert in the field of physical therapy and posture imbalance and sedentary life disorders. He did his Master's of Physical Therapy in Musculoskeletal Disorders in Orthopedic Branch and a diploma in Sports Medicine from West Bengal. He is also a certified Pilates trainer from the Indian Academy of Fitness Training Mangalore. At the moment, he is working as a Head of Department at Nirmal Ashram Hospital Bali and Chief Physiotherapist at Shiva Cricket Academy Bali. He has tremendous experience in orthopedic surgeries rehabilitation programs.
Dr. Rohit Chobe is a well-established teacher in Rishikesh. He did his expertise in the field of yoga philosophy and meditation. He was born at Haridwar known as the abode of Lord Vishnu which is not far from Rishikesh. He has been working to deliver the ancient wisdom of Bharat (India) for the complete wellbeing of humanities, so anyone can access the highest truth, deepest love and grandest knowledge in this very life regardless of anycast and religion. He did master's in yogic science and holistic health in 2012 and completed his thesis in yoga philosophy by Uttarakhand Sanskrit University.
She has in-depth knowledge of pranayama and meditation for a long time. She is trained in a multi-style of yoga from various institutions. Studied Yoga Science from MDNIY, certification in Multi-Style Yoga Teacher Training from Rishikesh, and in-depth learning of yoga tradition and its scientific view from Kaivalya Dhama, Lonavala, India. She is gentle in her yogic approach and accurate in her skills. She makes the traditional teachings simple and approachable for her students.
He is a specialist in Ayurvedic medicine and herbal formulations and is well known for bringing out different formulations from the classical texts based upon the disease conditions. He has completed his graduation in Ayurveda. He has pursued YIC course in yoga from SVYASA University, Jigni, Bangalore. He is a certified Panchakarma practitioner working with the motto of healthily living for all domains. He has also pursued his MS in psychology and counseling and judiciously adopts the counseling methods in his practice, with the motto of bringing a society with a healthy long life.
Yogi Sachin Ji is a very dedicated soul and born in the Brahmin family in the Himalayas. He has been practicing yoga since childhood. By the grace of the divine, he was born in a family who was already engaged in spiritual practice and this is how yoga came naturally to him. He has four years of experience in professional teaching in Ashtanga. He is the close disciple of his Guru, The Great Himalayan Yogi Sachin Ji learned many types of yoga from his beloved Guru.
The school is located in the beautiful Himalayan foothills of Rishikesh, India near the banks of the holy river Ganges, well-known as the birthplace of yoga, the holy city of Rishikesh is a renowned for self-realization, personal transformation, and palpable spiritual energy.
For thousands of years, sages, saints and spiritual leaders have travelled to Rishikesh from all over the world to study and practice yoga. In your free time, make your way to the Ram Jhula bridge and take in an endless variety of sights, sounds, and smells.
Go for a dip in the Ganges or take part in a traditional aarti ritual (Hindu ceremony of light). Explore ancient temples and Himalayan hiking trails, go on a jungle safari, or visit the ashram where The Beatles studied transcendental meditation.
As an esteemed yoga school in India, 7chakrasyogaschool's job is to guide students and practitioners to learn the art of yoga through the lens of their own experience.
Daily freshly made vegetarian meals are included in the price (except Sunday meals). The food is fully prepared hygienically and the vegetable is organic. 7 Chakras Yoga School food is well known all around the world for its taste and verities.
Eating the right food is an essential part of living a yogic life. What you eat, not only influences your physical well being, but also your emotions and thoughts. Yoga, does not dissect food into proteins, carbohydrates or fats, instead, it classifies them according to the effect they have on the body and mind, into three types - Satva, Rajas, and Tamas. Tamasic food is the kind of food which makes us lethargic or sluggish, while Rajasic food is that which brings about activity or restlessness. Whereas, Sattvic food is the kind which makes you feel light, energetic, and enthusiastic.
During your free time, you can visit:
Massages are available at extra cost:
Jolly Grant Airport
Transfer available for additional US$15 per person
Indira Gandhi International Airport
Transfer available for additional US$75 per person
The nearest airport to Rishikesh is Jolly Grant Airport, Dehradun (DED) which is 30 minutes from the school. All flight to DED comes from Delhi, so you will have to transit there and take a domestic flight to DED. Please note that all international flights in Delhi are at Terminal 3 and all domestic flights are at Terminal 1, except for Jet Airways (Terminal 3).
Therefore, make sure that you have at least 1-2 hours to move between the two terminals. From DED, taxi would be 15 USD. Direct taxi from Delhi airport is also possible. The taxi charges would be 75 USD per trip. If you need our assistance in booking your taxi on arrival, please provide us with your flight details (i.e. flight number, airline, time, date, and location).
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