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29 Day Life Affirming 200 hours Yoga Teacher Training in Rishikesh, Uttarakhand

Natasha Residency, Tapovan, Rishikesh, India

Yoga Teacher Training India

The yoga teacher training courses are well-devised and conducted thoroughly by the professional and experienced yoga gurus who look forward to infusing the real traits of yogic lifestyle and practice and study different forms and styles in a magical environment. At the yoga classes, it is simply their belief that the proper balance in between soul, mind, and body could lend more stability, peace, happiness into anyone’s life. The yoga school follows the standards of Yoga Alliance. As an esteemed yoga school, it’s their responsibility to let students and practitioners simply learn the art from the experienced and accomplished yogi teachers, speaking from their experience and consciousness, know what they teach, helping everyone to understand a true yogic life, so that they can actually feel the vibe and energy of yogi and get benefited from the same. To get authentic yoga education and experience, enrol yourself in this course and learn the same through the best yoga teacher training in India. In case of any concern or feedback, do feel free to connect with 7chakrasyogaschool anytime. They would love to hear from your end. The coach batch size is limitedly designed to let students learn and practice in a systematic way about yoga, meditation, and Ayurveda. It is advisable to book your seats at its earliest and be the change that could transform your life and many others with your experience.

Meet the instructors

Dr Sumit Sharma Ji, Yogini, Dr. Satinder, & 3 More…
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  • Daily yoga classes
  • Detailed content for structured learning
  • Learn relaxation and meditation techniques
  • Eligible to register with Yoga Alliance upon completion
  • Daily mantra chanting, meditation, asana practice, Anatomy, and more
  • Certified yoga instructors and Yoga Alliance registered school
  • Daily fresh and healthy organic vegetarian meals
  • 28 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


26 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 20 participants
Airport transfer included: Jolly Grant Airport
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  • Free Wi-Fi


The arrival day will be on the first of every month and the opening ceremony will take place on the second. The graduation ceremony will take place on the 28th of every month. Every Sunday, 7chakrasyogaschool will be providing multi activities such as beautiful mountain trek, white river rafting, spa (wellness), cooking classes, visiting a temple, Parmarth Niketan, and more.

This is how the daily schedule looks like

  • 05:00 Pranayama
  • 06:00 Tea
  • 07:00 Hatha yoga
  • 08:00 Breakfast
  • 10:00 Anatomy
  • 11:00 Adjustment
  • 12:30 Lunch
  • 14:30 Philosophy
  • 15:30 Ashtanga yoga
  • 17:00 Tea
  • 17:30 Vinyasa flow
  • 19:00 Dinner
  • 20:00 Mantra chanting

Included excursions

  • Parmarth Niketan
  • Rishikesh market tour
  • Spa wellness
  • White river rafting
  • Mountain trekking
  • Cooking classes
  • Kirtan
  • Ayurveda and famous Vashistha Cave in Rishikesh


Dr Sumit Sharma Ji

Yogini Meera Ji

Dr. Satinder Rusetra

Yogi Sachin Ji

Mahesh Bhatt

Sonu Ji



The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Spa wellness
  • White river rafting
  • Adventures in the Himalayas
  • Bungee jumping
  • Camping and bonfire
  • Mountain biking
  • Flying fox
  • Cliff jumping
  • Body surfing
  • Trekking
  • Rappelling and rock climbing
  • Kayaking
  • Ayurvedic massage and therapies
  • Parasailing and paragliding
  • Cafe hopping
  • Hot air ballooning
  • Attend Ganga Arti
  • Live the music in Beatles Ashram

What's included

  • Daily yoga classes
  • Learn relaxation and meditation techniques
  • Detailed content for structured learning
  • Certified yoga instructors
  • Yoga Alliance Registered School
  • Certification upon completion affiliated with Yoga Alliance
  • Daily mantra chanting, meditation, asana practice, anatomy, philosophy, teaching methodology, and adjustment
  • 28 nights accommodation in ashram
  • Free Indian traditional cooking class
  • 3 fresh and healthy organic vegetarian meals
  • Yoga hall with the all-weather air-conditioned heater system
  • Wellness center
  • Food preference (vegan, gluten, nuts, and any others)
  • 1 x Thai massage training
  • 1 x head massage training
  • 1 x Acro yoga at the bank of the Mother Ganga
  • 1 x Ayurveda lecture by a top famous doctor (Optional)
  • Small fruit basket
  • Water bottle
  • Welcome drink upon arrival
  • Refreshing drink
  • Flower Mala
  • Soap
  • Rudrakash Mala

What's not included

  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
29 days / 28 nights
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