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24 Days 200hr Hatha, Ashtanga Vinyasa, Yin, Aerial and Acro YTTC with Ayurveda in Rishikesh, India

Aayaa yoga, near Balaknath temple, Tapovan sarai, Rishikesh, Uttarakhand, India

Insightful Yoga Teacher Training India

In this 200-hour yoga teacher training, apart from anatomy, philosophy, physiology and teaching practice, we indulge our students in the practice of different styles of asanas including Hatha, Vinyasa (dynamic flow), Yin, Ashtanga, Aerial. Alongside, aayaayoga will organize Acro yoga sessions and Ayurveda sessions too. In this manner, the student has the option of choosing their own style of yoga practice and teaching in the future. aayaayoga also emphasizes on therapeutic aspect of yoga, so that students who are suffering from the disease can join aayaayoga for their own benefits and also for the help of others.

Meet the instructors

Jaggi & Vivek
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Highlights

  • Daily yoga practice
  • Daily insightful group discussion
  • Meditation and pranayama session
  • Learn the philosophies and teaching methodologies
  • Classes on anatomy and physiology
  • 23 nights accommodation
  • Daily delicious meals

Skill level

  • Beginner

Styles


20 days with instruction in English
Spoken languages: Hindi
The maximum participants in the group is 20
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
01:00
Check-out Time:
11:00

Retreat comes equipped with:

  • 2 yoga halls - fully equipped with yoga mats, props, music system, speaker, and LCD projector
  • Shiva shala
  • Shakti shala (Dedicated to aerial yoga and more dynamic styles).
  • Air-conditioned rooms
  • Rooms (single/twin) that can accommodate 30 participants
  • Chill out sitting areas
  • Spacious dining area
  • Reception/lounge
  • Admin block
  • Prepaid laundry service
  • Small library

Rooms come equipped with:

  • Private bathroom with western toilet
  • Comfortable mattress and pillow
  • Blankets
  • Toilet paper
  • Regular housekeeping
  • Air conditioning
  • Hot water kettle
  • Hot water 24 hours
  • Chair and table
  • Balcony
  • Television
  • Private bathroom

Program

Daily schedule

  • 06:30-08:30 Asana class: Vinyasa/Hatha/pranayama/meditation/Kriyas
  • 08:30-09:30 Breakfast
  • 10:00-11:20 Philosophy/teaching methodology class
  • 11:30-13:30 Asana clinic/adjustment/practicum
  • 13:30-15:30 Lunch and recreational time
  • 15:30-16:20 Anatomy/physiology class
  • 16:30-18:00 Asana class: Asthanga/Aerial/Yin
  • 18:30-19:30 Meditation/Kirtan/Ayurveda/group discussion
  • 19:30-20:00 Dinner
  • 20:00-21:00 Study time

Instructors

Jaggi Jagjeet

Vivek Kalura

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Course fees with manual and material
  • 23 nights accommodation
  • 3 meals per day except for Sunday
  • All day tea, coffee, purified RO drinking water
  • 1 excursion

What's not included

  • Airfares
  • Visas
  • Laundry
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
24 days / 23 nights
from --
Tuesday October 1, 2019
(24 days / 23 nights)

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