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24 Days 200-Hour Self Development Multi-Style Yoga Teacher Training in Agonda, Goa, India

Aayaa yoga, near Orange Sky Agonda, Agonda Beach, South Goa 403702 ,India

Yoga Teacher Training India

In this 200 hour yoga teacher training, Aayaayoga teach a multi-style yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Ashtanga, Aerial, Acro and many other traditions of India. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. They also emphasize on therapeutic aspect of yoga, so that students who are suffering from disease can join them for their own benefits and also for the help of others.

Meet the instructors

Jaggi, Vivek, & Neeraj
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Highlights

  • Yoga practices
  • Meditation and pranayama
  • Philosophy and teaching methodology
  • Group Indian cooking class and saree drape session
  • State-of-the-art course manual and materials
  • Indian mehendi (tattoo session)
  • 23 nights accommodation
  • Daily vegetarian meals

Styles


20 days with instruction in English
Spoken languages: Hindi
Airport transfer included: Goa International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Program

Daily smaple schedule

06:30-08:30 Asana class: Vinyasa/Hatha/pranayama/meditation/ kriyas

08:30-09:30 Breakfast

10:00-11:20 Philosophy/teaching methodology class

11:30-01:30 Asana clinic/adjustment/practicum

01:30-03:30 Lunch and recreational time

03:30-04:20 Anatomy/physiology class

04:30-06:00 Asana class: Asthanga/Aerial/Yin

06:30-07:30 Meditation/Kirtan/Ayurveda/group discussion

07:30-08:00 Dinner

08:00-09:00 Study time

Instructors

Jaggi Jagjeet

Vivek Kalura

Neeraj Baunthiyal

Location

Food

It is rightly said that our mind, body, and soul are shaped by the kind of food we eat. Keeping this in mind, a great deal of care has been taken regarding the food management. They have chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, they have prepared a wide spread of Sattvik and Rajasik food which satisfies not only the taste of tongue but also the soul and mind.

Breakfast

  • Fruits
  • Yogurt/Milk/Soya milk
  • Sprouts
  • Porridge
  • Oats
  • Bread
  • Cereals
  • Quinoa
  • Pancakes
  • Poha
  • Vermicelli
  • Tea/Green Tea/ Herbal tea

Lunch

  • Fruits
  • Rice/ Pulao
  • Chapatis(Indian Breads)
  • Different variety of vegetable curry
  • Lentils (Dal)
  • Chutney
  • Raita
  • Curd
  • Chutneys(relish)

Dinner

  • Soups
  • Rice/ Pulao
  • Chapatis(Indian Breads)
  • Different variety of vegetable curry
  • Lentils (Dal)
  • Chutney
  • Dessert

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 23 nights accommodation
  • Course fee
  • State-of-the-art course manual and materials
  • Kriya set
  • 3 vegetarian meals per day (Sunday excluded)
  • Shuttle pick-up from Dabolim Airport Goa
  • Wi-Fi / Gift set for use
  • Dolphin trip
  • Group Indian cooking class
  • Indian mehendi (tattoo session)
  • Group Indian saree drape session

What's not included

  • Airfares
  • Visas
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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