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24 Days 200-Hour TTC Traditional Hatha, Ashtanga, Vinyasa, Kundalini with Meditation in Rishikesh

Near balaknath temple, Tapovan sarai, Rishikesh, Uttarakhand, India

aayaayoga Teacher Training India Program

Welcome to the world of AAYAA “All About Yoga And Ayurveda”. aayaayoga would like to introduce themselves as an aspiring school of yoga and Ayurveda with a difference. Yoga is a lifestyle and with the adverse population of the world they would not like to force you into a certain lifestyle and practice hence we have launched a course which can be customized as per your requirements and comfort. If you are sure of the style you may choose our customized courses and if you are a beginner then you may begin with the multi-style course on arrival and after a week of trying all the styles, you may focus your interest on a particular style.

Firstly, you will have a multi-style teacher training course for beginners which will give you an in-depth knowledge of all the asana styles such as Hatha, Ashtanga, Vinyasa, Yin, and Aerial. aayaayoga also provides an Acro yoga session. They also touch the human anatomy in relation to yogic practices. They believe that if an individual can adapt to only 10% of the yogic practices, the world would be a different place. Yogic philosophy is an integral part of this course giving students an overview of the different aspects and concepts of yogic life. The unity of mind and body and soul is the core explanation of yoga and in order to achieve that we indulge in mindful practices such as meditation, mantra chanting, and bhajan kirtan.

The second course is Hatha Ashtanga and Vinyasa teacher training course. This course will focus on Hatha, Ashtanga Vinyasa style. The rest of the theory and practices are the same. So after you have arrived at AAYAA you shall experience all styles in the very first week and after that, you may choose to go ahead with the multi-style course only or you may shift your focus on only the Hatha Ashtanga Vinyasa style.

Meet the instructors

Jaggi, Vivek, & Neeraj
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Highlights

  • Daily yoga practice
  • Daily meditation session
  • Visits to temples, sightseeing, and Ganga Aarti
  • Yoga teacher training course manual and stationery
  • Flexible cancellation policy
  • 23 nights accommodation
  • Daily vegetarian meals
  • Airport transfer

Styles


20 days with instruction
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Retreat comes equipped with:

  • 2 yoga halls - fully equipped with yoga mats, props, music system, speaker, and LCD projector
  • Shiva shala
  • Shakti shala (Dedicated to aerial yoga and more dynamic styles).
  • Air-conditioned rooms
  • Rooms (single/wwin) that can accommodate 30 participants
  • Chill out sitting areas
  • Spacious dining area
  • Reception/lounge
  • Admin block
  • Prepaid laundry service
  • Small library

Rooms come equipped with:

  • Private bathroom with western toilet
  • Comfortable mattress and pillow
  • Blankets
  • Toilet paper
  • Regular housekeeping
  • Air conditioning
  • Hot water kettle
  • Hot water 24 hours
  • Chair and table
  • Balcony
  • Television
  • Private bathroom

Program

Daily schedule

  • 06:30 - 07:00 Pranayama/meditation/Kriya
  • 07:00 - 08:30 Asana practice
  • 08:30 - 09:15 Breakfast
  • 10:15 - 11:15 Morning theory
  • 11:30 - 13:15 Asana clinic
  • 13:30 - 14:15 Lunch
  • 15:15 - 16:15 Afternoon theory
  • 16:30 - 18:00 Asana practice
  • 18:30 - 19:15 Meditation/mantra/Bhajan
  • 19:15 - 20:15 Dinner and free time

Instructors

Jaggi Jagjeet

Vivek Kalura

Neeraj Baunthiyal

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 200 hours of yoga teacher training course manual and stationery
  • Kriya set
  • Visits to temples, sightseeing, and Ganga Aarti
  • Shuttle pick-up from Dehradun Airport (DED) and Haridwar station (shuttle service on specific days)
  • Access to the library
  • 23 nights accommodation
  • Vegetarian breakfast, lunch, and dinner
  • 24 hours' herbal tea, green tea, coffee, and drinking water
  • 24 hours' Wi-Fi

What's not included

  • Laundry expenses
  • Personal expenses
  • Sunday meals
  • Airfare
  • Visa fees

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
24 days / 23 nights
from --
Tuesday October 1, 2019
(24 days / 23 nights)

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