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Welcome to the world of AAYAA “All About Yoga And Ayurveda”. aayaayoga would like to introduce themselves as an aspiring school of yoga and Ayurveda with a difference. Yoga is a lifestyle and with the adverse population of the world they would not like to force you into a certain lifestyle and practice hence we have launched a course which can be customized as per your requirements and comfort. If you are sure of the style you may choose our customized courses and if you are a beginner then you may begin with the multi-style course on arrival and after a week of trying all the styles, you may focus your interest on a particular style.
Firstly, you will have a multi-style teacher training course for beginners which will give you an in-depth knowledge of all the asana styles such as Hatha, Ashtanga, Vinyasa, Yin, and Aerial. aayaayoga also provides an Acro yoga session. They also touch the human anatomy in relation to yogic practices. They believe that if an individual can adapt to only 10% of the yogic practices, the world would be a different place. Yogic philosophy is an integral part of this course giving students an overview of the different aspects and concepts of yogic life. The unity of mind and body and soul is the core explanation of yoga and in order to achieve that we indulge in mindful practices such as meditation, mantra chanting, and bhajan kirtan.
The second course is Hatha Ashtanga and Vinyasa teacher training course. This course will focus on Hatha, Ashtanga Vinyasa style. The rest of the theory and practices are the same. So after you have arrived at AAYAA you shall experience all styles in the very first week and after that, you may choose to go ahead with the multi-style course only or you may shift your focus on only the Hatha Ashtanga Vinyasa style.
Jaggi Jagjeet is a registered yoga teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a registered yoga school (RYS). Jaggi Jagjeet teaches Flow yoga, alignment-oriented yoga, fitness yoga, spiritually-oriented yoga, gentle yoga, and specialty yoga.
Born in the Himalayan region of Rishikesh Vivek started practicing yoga since the age of 11. He studied yoga at Saraswati Vidya Mandir where he practiced Hatha yoga. He kept up his practice for his personal health and advanced his practice with Ashtanga Vinyasa yoga. With time, he grew in practice of keeping patient, taking care of the body. Afterward, he developed an interest in the human body and disease and completed his bachelor degree in science from HNB university. Now he is pursuing a master of yoga.
Born and raised in a very traditional Brahmin family in Rishikesh, Yogi Neeraj was introduced to yoga & ancient scriptures in his childhood by his Guru. He went on to study yoga from Uttarakhand Sanskrit University Haridwar, India where he earned Graduate Degree in Sanskrit. Yogi Neeraj is known for his powerful adjustments which safely teaches students the depths of each pose. A charming and charismatic person by nature, Neeraj teaches the class in a very traditional way. He teaches traditional style of Ashtanga Vinyasa & Vinyasa flow Yoga i.e. asanas, pranayama, various styles of meditation.
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