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This 100 Hour Hatha, Ashtanga, and Vinyasa Yoga Teacher Training course offers a basic knowledge of yoga teacher training, theoretically and practically. It offers a hands-on training program that includes all the important elements of yoga. It is for anyone who has the desire for self-knowledge and deepening of the Raja yoga and yogic techniques. Whether you are a regular yoga practitioner or not, the teacher training course will provide you with a basic fundamental knowledge of yoga. Students will develop the skills to improve their own personal practice.
Adi Yogpeeth's surroundings and accommodations are some of the best and cleanest spaces in the whole Rishikesh. Whether you are on a vacation or on a yoga course, amenities make life a little easier when you're away from home. For different types of travel, there are amenities that are more important than others.
They provide two types of accommodations, private and twin shared rooms, and students can choose according to their preferences. In the room, clean bed sheets, blankets, and pillows will be provided. Every room has air conditioner and an attached bathroom with cold and hot water 24 hours. The complete school campus has unlimited high bandwidth Wi-Fi service. The school is surrounded by the serene green mountains which heal the inner soul and river Ganga flows at a walking distance.
Many yogic tools heal your body and mind, but without a systematic knowledge and understanding you are not sure how to help yourself and others. Adi Yogpeeth is a registered yoga school with Yoga Alliance USA and offers a 100 Hours Traditional Hatha, Ashtanga & Vinyasa yoga teacher training in Rishikesh, India. This course is convenient for the students who are willing to complete a 200-hour teacher training course in two semesters.
Taught by yoga teachers with years of experience in the field, this two-week yoga program gives insight into traditional yoga practices such as asana (yogic postures), pranayama (breathing techniques), mudras, and bandhas (energy locks), meditation, and other important aspects of the practice of yoga, like yogic philosophy, history of yoga, adjustment and alignment workshops, yoga Nidra, anatomy of Hatha yoga, or principles of Ayurveda (traditional Indian medicine).
With its rich history of teaching and training people in yoga while guiding them to excel in this ancient wisdom, Adi Yogpeeth has earned the reputation of being one of the best yoga schools in Rishikesh. Reckoned with prestigious training institutes under highest certified bodies, Adi Yogpeeth is among those very few institutions which offer you pure Hatha, Ashtanga, and Vinyasa yoga directly transcended from Patanjali Yoga Sutra.
Their gracious ambiance with a complete sattvic atmosphere offers you a different feel when you join this residential program at their yoga school. With focused peer-group and vividly spectacular teaching methodologies, you are assured of receiving the best teachings from eminent masters and yoga trainers of the yoga school.
Along with the structured curriculum, they also offer you diverse outlooks on yoga, its practices, and its procedures, along with its effects when you stay with them for your 100 hours yoga teacher training program in Rishikesh, India.
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
Students will gain extensive knowledge on yoga postures and will increase their strength, flexibility, and discipline at Adi Yogpeeth Rishikesh, India.
The word Haṭha literally means "force" and thus alludes to a system of physical techniques. In India, Hatha yoga is associated with popular tradition.
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.
The practice of mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person's spiritual and mental characteristics.
The practice of bandhas expands the lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
Meditation is a systematic practice that promotes physical, mental, and emotional tranquility with the purpose of reaching Samadhi (self-realization).
When a yoga practitioner moves through the various internal states of yoga Nidra, a profound experience of relaxation occurs. This is called "Turiya", a sensation of pure bliss.
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during the physical aspects of yoga. It also removes the blockages in the energy channels.
Proper understanding of the physical body will help to prevent injury before, during, and after practice. There are two kinds of yoga anatomy: physical and spiritual. Understanding both types is needed.
Yoga philosophy is the foundation of your yoga practice and is the key to earn yogic strength. Through the path of Vedanta philosophy, you will establish a solid, well-rounded yoga practice.
Yogi Praladh Ji has been a Hatha yoga teacher at Adi Yogpeeth for more than a year. He is completely established in Hatha yoga. Parladh Ji’s teaching style is completely different from others, he teaches full of love, respect, as well as understanding that each of you needed. These qualities make him a good yoga teacher. Parladh Ji was born and brought up in Rishikesh and learned yoga in Rishikesh with many great masters. He is a well-experienced teacher with good practical knowledge.
Mandeep Bhatt Ji has been an ardent student of Vedic Study since last 20 years and has been teaching Mantra Chanting and Meditation during yoga programmes at Adi Yogpeeth Rishikesh India
Yogi Bhavesh Ji attributes every aspect of his life to Lord Shiva and his Guru’s grace. He is certified by reputed institutions like Kaivalyadhama, Swami Rudradev Yoga Centre and Yoga Alliance(500 hours). Yogi Bhavesh Ji also founded a Mumbai based yoga group called Yoga Virtually. Yogi Bhavesh Ji is a master in vedanta and has deep philosophical knowledge. Yogi Bhavesh Ji teaches pranayama, philosophy and meditation. He not only understands the subject matter, but lives it everyday thus imparting true knowledge to his students.
Yogini Parveen Ji is an expert at yogic health, Ayurveda, nutrition and the human body. She is certified by reputed institutions like Dev Sanskriti University and Yoga Alliance. She is adept at the esoteric techniques of pranic healing and energy channelisation. Yogini Parveen Ji has also taught yoga in different parts of India to students of varying age groups and treated complex health conditions. She is a bundle of unreserved joy, and is unlikely to be found without a smile on her face. Yogini Parveen Ji brings the same energy to the classroom and makes learning fun for her students.
To watch Yogi Suraj Negi Ji perform his Vinyasa flows is like witnessing a controlled explosion of energy. He has learned his craft during his master's degree in Yoga Science from Uttarakhand Sanskrit University. He has been teaching for about 4 years now out of which some months have been spent in conducting Hatha, Ashtanga-Vinyasa and Iyengar based retreats in China.
With the Master of Science (MSc) degree in Yogic Science and Holistic Health, Nitin Ji has been teaching in various schools in Rishikesh for more than six years. He has a knack of connecting with the students by sharing several anecdotes and conducting character building activities. He is a well-known Social Worker and runs an NGO called Jeevan Jagriti which provides free education for students in Yoga, Computers, and Academic Skills.
Learn yoga in the world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers, from the basics to advanced, in a traditional way, at Adi Yogpeeth which is situated in Tapovan, Laxman Jhula, in Rishikesh, which is in India's northern state of Uttarakhand, in the Himalayan foothills, beside the Ganges River. The river is considered holy, and the city is renowned as a world’s yoga capital.
The surroundings of Adi Yogpeeth are very serene and peaceful, and at the same time very energetic by the flowing energy of river Ganga. Also, Rishikesh is a magical and holy place that has been somehow attracting people from all over the world for many years already.
The school is at a walking distance from the river Ganga. It is surrounded by the serene green mountains which heal the inner soul and the Ganga River flows at a walking distance.
The school is far from the craziness but near enough to reach everything you need. All over Rishikesh, you can find local markets, unique shops, and breathtaking views of the holy river and nature.
At Adi Yogpeeth, they regard food as medicine. Using only fresh seasonal herbs and vegetables from local market, they provide a daily menu of wonderfully nourishing vegetarian food. Food that not only supports the healing of the body but also enhances the purification process during your stay. In addition to serving healthy, soulful, delicious vegetarian meals, they also provide unlimited filtered mineral water from our private well, naturally chilled and served from traditional earthen water basins. Adi Yogpeeth also provides an unlimited supply of detoxifying herbal tea made from home grown herbs like tulsi basil, lemongrass, and ginger. This wonderfully refreshing tea, available throughout the day, is a great detox drink for the body, keeps one well hydrated and is designed to support the digestive process.
There are some amazing things to do in Rishikesh. These activities are not included in the package, but they can be arranged upon request.
You will receive a free Ayurvedic full body massage.
Jolly Grant Airport
Indira Gandhi International Airport
Transfer available for additional US$65 per person
Fly to Dehradun Jolly Grant Airport (DED) in India.Traveling by plane from Delhi airport to Dehradun airport is the safest and most convenient way of transportation and it is a 1-hour journey. Most of the students choose this option and the charge is in between 50-60 USD. At Dehradun airport, the school driver will be waiting with a name board to pick you up and transfer you to the school.
Delhi airport to Rishikesh by car is a 6-7 hour journey. Delhi airport to Rishikesh taxi can also be arranged for 65 USD by the school. At Delhi airport, the school driver will be waiting with your name board and transfer you to the school.
Traveling by train (from Delhi train station to Haridwar Station) is also suitable and the fare is between 20-25 USD, and it is a 4-5 hour journey. At Haridwar railway station, the school driver will be waiting with your name board to receive you.
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