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Traditional and Authentic Yoga for all

Namaste,

Greetings from Adishakti Yogashala, and welcome to Varkala the absolute kingdom of Ayurveda. Adishakti Yogashala is nestled in a palm tree jungle bordered by one of the most stunning cliff beaches in the world.

%Adishakti offers an authentic blend of Ayurveda and Yoga courses for beginners and advanced practitioners. This course focus on the traditional aspects of yoga. They feel that the yogic culture is losing its limbs. This course empowers traditional practices (bandhas, kriyas, mudras lifestyle, yamas, niamas) and we believe that yoga and Ayurveda are like sisters and are linked together. This is the reason why this course is based on this combo. Adishakti Yogashala teaches and shares with students how to live and build up the ayurvedic lifestyle with authentic knowledge and wisdom.

This 28 Days TTC program includes Yoga, Ayurveda, Pranayama, Meditation, Philosophy, Mudras, Kriyas, Bandhas, and Nada yoga sessions.

Meet the instructors

Manoranjan & Anil
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Highlights

  • Hatha and Ashtanga Yoga
  • 1 Ayurveda Rejuvenation Massage (complimentary)
  • Certificate of completion to register with Yoga Alliance
  • 27 nights accommodation in shared/single room
  • Wake-up Ayurvedic tea and 3 meals per day
  • Yogic lifestyle kit, t-shirt, and bag
  • Study materials, yoga mat, etc
  • Ashram visit/sightseeing
  • Japamala

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


27 days with instruction
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
10:00
Check-out Time:
10:00

Facilities

  • Steam room
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Yoga shala
  • Yoga studio
  • Bicycle rental
  • Car rental
  • Dry cleaning
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Newspapers
  • Parking lot
  • Wireless internet

Namaste and welcome to Pachamama Homestay here in Varkala Kerala! Pachamama Homestay is a family run home away from home offering a range of health and relaxation focused services. Many of the guests come in search of revitalization and rejuvenation, weight loss and general health and wellbeing.

From yoga to traditional Panchakarma treatments and of course healthy meals, they have something special to offer you for your holiday or health retreat needs. Here in Varkala, there is a have high and low holiday season and the prices, products and services vary depending on the time of year.

Pachamama home stay nestles in between coconut palms and banana trees just 10 minutes walk from Varkala beach on the shores of the Arabian Sea. See you soon!

Program

Time table and schedule

  • 05:30 - 06:00 Wake up and Ayurvedic tea
  • 06:00 - 07:30 Hatha yoga
  • 08:00 - 09:00 Pranayama
  • 09:00 - 10:30 Breakfast
  • 10:30 - 11:30 Philosophy
  • 12:00 - 13:00 Alignment/teaching methodology
  • 13:00 - 15:00 Mudras/Ayurveda/chair yoga/laughing
  • 16:30 - 18:00 Ashtanga Vinyasa
  • 18:15 - 19:15 Yoga Nidra/meditation/Bhakti Yoga

Sundays and Wednesdays Karma yoga/countryside visit/ashram visit.

Course Includes

  • Certificate of completion to register with Yoga Alliance
  • Hatha Yoga
  • Ashtanga Yoga
  • Ayurveda
  • Yoga Philosophy
  • Yoga Sutras
  • Yogic Cleansing
  • Pranayama Sessions
  • Teaching Methodologies
  • Alignment and Adjustment Sessions
  • Anatomy and Physiology Sessions
  • Chair Yoga
  • Japa Yoga
  • Manthra Yoga
  • Kirtan sessions

Important dates

For 28 Days YTTC

  • Check-in: 1st day of the month
  • Check-out: 28th day of the month

Instructors

Manoranjan Chand

Anil Kumar

Location

Why Varkala, Kerala?

  • Varkala is 45-minute away from Trivandrum International Airport
  • Varkala is a place, where you can experience the beauty of sea and backwaters
  • Varkala is also known for best Ayurveda treatments in Kerala

Food

No alcohol or alcoholic drinks are permitted inside the yoga shala.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Dolphin Watch
  • Surfing

Spa treatments

During this training, you will have a complimentary 1 full-body Ayurveda Rejuvenation massage.

What's included

  • Ashram visit/sightseeing
  • 1 Ayurveda Rejuvenation Massage (complimentary)
  • Certificate of completion to register with Yoga Alliance
  • 27 nights accommodation in shared/single room
  • Wake-up Ayurvedic tea
  • 3 meals per day
  • Yogic lifestyle kit
  • T-shirt and bag
  • Study materials, yoga mat, etc
  • Japamala

What's not included

  • Airport shuttle
  • Ayurveda treatments
  • Detox juices
  • Additional study materials

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
28 days / 27 nights
from --
Pricing information

You need to pay an extra amount for the additional days. Adishakti Yogashala prefers cash Payments and if you are paying via card there will be some extra charges.

Select your package:

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