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200-Hour Online Yoga Teacher Training
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Online Teacher Training

Join this 200-hour yoga teacher training with Adishiv Yoga Teacher Training and Therapy Center. The academy holds the tradition of passing on the torch of this sacred lineage to their students. With the support of Indian gurus and teachers, you will receive an authentic yogic education with a prestigious heritage, shared by passionate advocates of the yogic principles.

Meet the instructors

Sharmila
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Highlights

  • More than 200 hours of higher education in yoga
  • Eligibility to register for Yoga Alliance International certification upon successful completion
  • Non-contact hours (self-study hours):100 hours
  • Online sessions are held over Zoom
  • Online sessions' time zone: Switzerland (CEST, GMT+2 until 31 October 2021)
  • Learn the philosophy of yoga, Kriyas, Mudras, and Bandhas
  • The module includes asanas, subtle body, pranayama, and teaching techniques
  • Also learn how to build a business and being a professional

Skill level

  • Intermediate

Styles


12 days with instruction
Group size: 3-25 participants
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Accommodation

Program

Pre-application requirements

Tools needed: Reliable internet connection and Zoom app.

This training is suitable for those who are fit and flexible, preferably practicing yoga longer time.

Certifications

Receive certification upon successful completion and lifetime registry with Adishiv. Eligible to register with Yoga Alliance International.

How the training works

The training takes place online so you can join safely from your home.

Timing of sessions or daily schedule (CEST, GMT+2 until 31 October 2021)

On Tuesday and Thursday, you can join weekly two days tuition (4 hours per day). Total - 50 days tuition, time: 14 to 16 hours. The exact time of the live sessions will be discussed between the teacher and students.

Weekend classes are Fridays or Saturdays (choose one of the days same program available in different batches on both days- 13 or 14th of September. Class time: 13-17 hours / 8 -12 hrs (choose your hours.- language )

Module 1: Anatomy and alignment

This module explores the musculoskeletal anatomy and biomechanics you need to know in order to safely and effectively teach yoga classes. In this program, you learn key muscle, bone, joint and connective structures. You’ll also learn terms of movement and alignment principles that foster both understanding and the safe application of asana for a wide range of considerations and abilities.

Module 2: The philosophy of yoga, Kriyas, Mudras, and Bandhas

This module includes yoga philosophy- Pathanjali -Yoga Sutra, Sankhya, Shakirya, Mudras, and Bandas. These are essential parts of yoga and these will help students to understand various systems of yoga and deep layers of the mind and body.

Module 3: Asanas, subtle body, pranayama, and teaching techniques

This module includes the essentials of how to safely sequence Hatha and Ashtanga class and subtle anatomy (including in-depth work with the chakras and koshas). You gain an experiential understanding of the deeper layers of the mind and body. This knowledge fundamentally shifts how you harness the power of asana practice.

Module 4: Building a business and being a professional

From refining your cues and developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a successful teaching career, not to mention leading stellar classes that students never forget.

Instructors

Sharmila Panikkal

Location

This teacher training is held online. Adishiv Yoga Teacher Training and Therapy Center is located in Switzerland (CEST, GMT+2 until 31 October 2021), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.

What's included

  • More than 200 hours of higher education in yoga
  • Includes modules 0-4
  • 3 months to complete the certification
  • Alumni membership
  • 10% discount for all
  • Optimization of your growth with accountability and assessments
  • Private online and direct community with additional support
  • Submit tests, and recorded videos to mentors for personalized feedback
  • Certification upon completion and lifetime registry with Adishiv

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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