7 Day 50-Hour Aerial Yoga Teacher Training in Arambol, North Goa, India
Aerial Yoga Teacher Training in India
Embark on a journey that transcends the ordinary; their 50-hour Aerial teacher training program is a gateway to a world of limitless possibilities. Over 7 days of immersive practice, you'll delve deep into the art of Aerial yoga, guided by seasoned instructors and surrounded by like-minded souls. Envision your practice in a space infused with serenity and grace. The yoga shala, bathed in natural light, provides the perfect canvas for your journey. There, you will not only master the art of Aerial yoga but also find complimentary Hatha and Iyengar asana classes, ensuring a holistic and well-rounded experience.
Meet the instructors
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Highlights
- Comprehensive aerial curriculum, Mudgar strength training, and Somatic integration
- Mentorship circle
- Certificate of completion
- All props provided (Hammocks, belts, bricks, bolsters, and rigging)
- Printed and digital manuals (Cueing sheets, anatomy basics, flow maps, video recommendations)
- Free bicycles to explore scenic Arambol
- 6 nights accommodation
- Daily full-board organic meals
Skill level
- Beginner
- Intermediate
Styles
Accommodation
Facilities
- Yoga shala
- Free Wi-Fi
- Internet access
Room Details:
- Private Room: Space with single-sized bed, attached bathroom, desk, fan, and large windows. Ideal for rest, journaling, or self-practice.
- Twin Share Room: Shared room with two separate beds (bunk), wardrobe space, attached bathroom, fan, and weekly cleaning service.
- Five-Share Dormitory: Budget-friendly option with 5 beds, air conditioned, mosquito repellent, clothes hanger, and shared bathroom
All rooms include:
- Wi-Fi access
- Weekly twice housekeeping
- Filtered drinking water
- Eco-conscious toiletries
- Proximity to nature and walking paths
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
At Adiyogam, the 7-day 50-hour Aerial yoga teacher training offers an exhilarating blend of aerial acrobatics and traditional yoga. This intensive program is perfect for those looking to expand their practice and teaching repertoire. Here’s what makes this training unique:
Comprehensive Aerial Yoga Training
Connecting the Art of Aerial Acrobatics with the Science of Yoga
Master the blend of aerial acrobatics and yoga principles. The training integrates the creative expression of aerial movements with the foundational science of yoga, creating a unique and holistic practice.
Learn Aerial Methodology and Body Conditioning
Gain in-depth knowledge of Aerial yoga methodology and how to condition both your body and mind for Aerial practice. Develop the strength, flexibility, and mindfulness needed for safe and effective teaching.
Understand Aerial Principles and Rigging
Learn the essential principles of Aerial yoga, including how to properly rig and set up your Aerial equipment. Safety and precision are emphasized to ensure a secure and supportive practice environment.
Explore Aerial Anatomy with Body Movements and Functions
Dive into the essentials of aerial anatomy. Understand how your body moves and functions in the air, enhancing your ability to guide others through their aerial practice.
Fully Equipped and Tested Aerial Yoga Shala
Practice in Adiyogam's state-of-the-art Aerial yoga shala, which is fully equipped and tested for safety and functionality. Their facility provides a perfect setting for immersive learning and practice.
Limited to Small Group Batches
Benefit from personalized attention and tailored instruction in their small group settings. This ensures a focused and supportive learning environment.
Certification and Additional Benefits
Certification
Upon completion, receive a certification from Adiyogam. This credential validates your expertise and opens doors to teaching opportunities worldwide.
Experience the Healing Power of Tibetan Sound Healing
Immerse yourself in the therapeutic vibrations of Tibetan sound healing sessions. These experiences promote deep relaxation and holistic healing.
Cultural Enrichment
Soak in the Waters and Local Cultural Explorations
Enjoy the serene waters of Goa and participate in local cultural explorations. These activities enrich your experience and provide a deeper connection to the environment.
Goa’s Sober Party Experiences
Participate in Goa’s unique sober party scenes, including ecstatic dance and cacao ceremonies. These joyful and mindful gatherings add a special touch to your training.
Highlights
Comprehensive Curriculum with Advanced Techniques
- The course goes beyond basic aerial yoga techniques, incorporating advanced postures, transitions, and flows that are typically not covered in standard TTCs.
- Focus on both practical and theoretical knowledge, ensuring graduates are well-equipped to teach confidently and safely.
Experienced and Renowned Instructors
- Their lead instructor, Bharath Ram, has extensive experience in multiple yoga disciplines, including Hatha, Vinyasa, and Iyengar yoga, providing a rich and diverse learning experience.
- Learn from a team of highly qualified and certified Aerial yoga instructors who bring a wealth of knowledge and a personalized approach to teaching.
Holistic Approach to Wellness
- Integrate yoga therapy sessions into the course, offering students a unique opportunity to experience and understand the therapeutic benefits of aerial yoga.
- Emphasis on the mind-body connection and holistic wellness, including meditation and mindfulness practices.
Stunning Location in Goa
- Set in the serene and picturesque surroundings of Goa, their training provides a tranquil environment conducive to deep learning and personal growth.
- Enjoy the beauty of Goa’s beaches, nature walks, and local attractions during your stay, making the experience both educational and rejuvenating.
Small Class Sizes for Personalized Attention
- Limited class sizes ensure individual attention and tailored instruction, allowing for a more personalized and effective learning experience.
- Increased interaction with instructors, facilitating better understanding and mastery of Aerial yoga techniques.
State-of-the-Art Facilities and Equipment
- Train using high-quality, professional-grade aerial yoga hammocks and equipment, ensuring safety and comfort.
- The facility is designed to provide a comfortable and inspiring learning environment, complete with all necessary amenities.
Post-Training Support and Community
- Access to ongoing support and mentorship from instructors after course completion, helping graduates transition into their teaching careers smoothly.
- Join a global community of Adiyogam alumni, providing networking opportunities and continuous learning resources.
Unique Curriculum Integration
- Unique combination of Aerial yoga with elements of Hatha and Vinyasa yoga, offering a distinctive and comprehensive approach to Aerial yoga.
- Special workshops on anatomy, teaching methodology, and class sequencing, providing a well-rounded education.
Eco-Friendly and Sustainable Practices
- Commitment to eco-friendly practices, including sustainable living accommodations and organic, locally sourced meals.
- Promote environmental consciousness and sustainable living as part of their holistic wellness approach.
Daily Schedule
- 07:15 - 09:00 Aerial flow yoga (master class)
- 09:00 Healthy breakfast
- 10:30 - 12:00 Aerial anatomy and principles
- 12:00 - 13:00 Pranayama / conditioning / dynamic meditation
- 13:30 - 15:30 Healthy lunch / rest
- 16:15 - 17:30 Aerial teaching methodology and practicum
- 17:30 Tea break
- 18:00 - 19:15 Hatha flow
- 19:30 - 20:30 Supper / dinner
- 21:30 Lights off, go to bed
Included excursions
Enjoy the serene waters of Goa and participate in local cultural explorations.
Instructors
Pavithra Shetty
Pavithra Shetty is a certified professional yoga instructor based in Bangalore. She began her study of yoga in 2016 and has been teaching ever since. It was yoga that sparked the fire of transformation within her and after being certified in Hatha yoga, as a desire to deepen her practice, she further learned Ashtanga Vinyasa and Iyengar yoga under renowned teachers in Mysore. Along with Vinyasa, Pavithra believes that the practice of breathwork awakens the life force and opens the door for profound meditation. Her expertise lies in teaching others to conquer their inner chaos.
Bharath Ram
Bharath Ram is a fervent follower of Nataraja, also known as Lord Shiva or the Pure Being, who is considered to be the Master of Dance as well as the origin of yoga (Adi Yogi). Holding masters in yoga, he expresses his genuine intention to convey that he has arrived in his homeland with the purpose of disseminating the teachings of classical yoga to individuals who aspire to engage with this discipline.
Location
Arambol, North Goa, India
Tucked away in a lush, peaceful valley just 15 minutes from the beach, Adiyogam offers a sanctuary of immersive learning where aerial meets ancient wisdom. Escape the tourist rush and train in nature’s lap.
Food
Nourish Body, Mind, and Soul: Food and Lodging
A well-nourished body is the vessel for a thriving practice. For the duration of your training, indulge in thoughtfully curated meals that nourish not only your body but your spirit.
Your stay, nestled in comfortable accommodations, allows you to recharge and prepare for each day of growth and exploration.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
Things to do (optional)
- Explore the picturesque countryside and coastal areas of Goa on bicycles.
- Massages.
- Surfing
- Additional set of aerial hammocks (if you want to buy additionally, Adiyogam will provide)
What's included
- Certificate of completion
- Foundational to intermediate-level aerial poses
- Sequencing techniques and creative expression in the air
- Spotting skills and inversion safety
- Rigging tutorial (studio and outdoor)
- Cueing drills and teaching practicums
- Mudgar strength training: India’s ancient mace tradition builds strength and stability tailored to aerial demands
- Ice plunge for nervous system reset
- Restorative aerial + sound healing
- Daily breathwork and self-reflection journaling
- 6 nights accommodation in chosen room style (Private / Twin / Dorm)
- 3 daily organic meals – Fresh, Sattvic, local produce to energize without weighing you down
- All Props Provided – Hammocks, belts, bricks, bolsters, and rigging
- Printed and digital Manuals – Cueing sheets, anatomy basics, flow maps, video recommendations
- Free bicycles to explore scenic Arambol
- Mentorship circle – Closing circle with feedback + career pointers
What's not included
- Flights and airport transfers
- Extra snacks, juices, laundry, shopping
- Visa and travel insurance
How to get there
Recommended Airports
Goa International Airport (Dabolim Airport)
36 km
Transfer not provided
Manohar International Airport
13 km
Transfer not provided
Arrival by airplane
- Manohar International Airport (GOX).
This is the nearest airport (approximately 45 minutes). Transfer fee (one-way) has an additional cost of 1,500 - 2,300 INR.
- Goa International Airport (Dabolim Airport) (GOI)
From this airport, it will take approximately 90 minutes. Transfer fee (one-way) has an additional cost of 1,800 - 3,000 INR.
Group pick-ups can be coordinated if arriving within a shared time window.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.