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4 Week 200-Hour Yoga Teacher Training with Lifetime Access and Private Coaching
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Online Yoga Teacher Training

Ignite, transform, empower! This is the opportunity of a lifetime to profoundly change your life. And when you change your life, you change the world. Have you reserved your spot yet? They’re going fast, and Alchemy of Yoga couldn’t be more stoked! Take control of your future now and learn how to be successful in teaching yoga both online and in person. The lead teacher, Silvia Mordini's 16-year old proven format offers flexible pacing, along with dynamic high-quality instruction through weekly live online classes, on-demand videos in teachable, and 1:1 coaching. Pull up your computer and roll out your yoga mat because this Alchemy Online Teacher Training Program will turn your yoga dreams into reality.

Meet the instructors

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  • 200-hour yoga teacher training
  • Eligible to register with Yoga Alliance upon completion of certification
  • Live sessions will be three times a week, 3 hours each for 4-week cohorts (optional)
  • Lifetime access to teaching videos in Alchemy of Yoga learning platform on Teachable
  • Cutting edge technology, a library of teaching materials and videos, and a hands-on approach todistance learning to teach yoga online and in-person
  • Flexible pacing and personalized attention and feedback
  • Mentoring support for you, your practice, and your business during and after
  • Developing a global network, a tribe of like-minded people


30 days with instruction
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Pre-application requirements

The Alchemy of Yoga Teacher Training is designed to accommodate all levels of yoga practice. It is recommended that you have the equivalent of at least one year of bi-weekly yoga asana practice so that you are familiar with the basic postures if you worry that you are a beginner.


Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

  • The training is 100% self-paced online and on-demand.
  • Expect an extensive experience of fine-tuning your skills, receiving personalized feedback, to ensure that you are ready to teach yoga classes safely and with confidence.

Your 200-hour Alchemy of Yoga program consists of:

  • Study hours, including reading your YTT manual and required textbooks
  • Teaching videos in Alchemy of Yoga learning platform on Teachable
  • Online live yoga practice sessions (optional)
  • Private Facebook group with 24/7 support and additional live content
  • Private WhatsApp group for your training tribe with 24/7 support
  • Lifetime savings

Course information

The eight modules of the 200-hour program

  • Module 1 Alchemy of Yoga: The Art of Self Discovery
  • Module 2 Foundation: Making a Promise Keeping Your Commitment
  • Module 3 Life Inspired: How to Live an Inspired Life on Purpose
  • Module 4 Earth: Foundational Alchemy - Rooting into Self
  • Module 5 Water: Emotional Alchemy - Creation: Tapping into Your Potential
  • Module 6 Fire: Physical Alchemy - Tapas: Discovering Your Optimal Performance
  • Module 7 Air: Mental Alchemy - Edification: Unlearning the Obstacles to Your Happiness
  • Module 8 Ether: Spiritual Alchemy - Liberation: Transformation into Living Your Happiest Life


Through the Alchemy of Yoga expressed in Yoga Sutra 2.1, you see and feel the interconnectedness of all people, creatures, nature, and energies. This natural alchemy serves as a guide as you embark upon the honorable yogic path of self-study. Your online yoga certification covers 8 modules in the 4 updated categories from Yoga Alliance:

Technique, training, and practice (75 hours)

Asana, pranayama, meditation, mantra

This is the largest portion of the curriculum, including meditation, mantra repetition, and asana practice that include various yoga techniques and styles such as Vinyasa, Hatha, Yin, Kundalini, and Restorative. This program prepares you to teach both online and in person. The course offers an in-depth study of the energy system, yogic psychology of the chakras including their relationship to the koshas, kleshas, nadis, and prana vayus.

Anatomy and physiology (30 hours)

Physical and energetic anatomy

Alchemy of Yoga anatomical education is more than just learning about muscles and bones. You’ll learn about practical theories and how to apply them to real life. It covers both the human physical anatomy (skeletal, muscular, respiratory, endocrine, digestive, and cardiovascular systems) as well as biomechanics of safe movement as it pertains to balancing, stretching, awareness, and physical limitations contraindications, misalignments, and adaptations for various levels of students.

The study offers a specific emphasis on the nervous system, ‘fight, flight, freeze stress response, vagal theory, and overall mind-body connection as it relates to yoga, meditation, mantra, and mindfulness practices.

Yoga humanities (30 hours)

From The Yoga Sutras to modern-day mindfulness

Alchemy of Yoga has a non-traditional approach to yoga philosophy. Expect a healthy dialogue on key concepts from The Yoga Sutras as well as modern-day philosophy and Positive Psychology. The course is dedicated to presenting key traditional philosophical concepts, such as Advaita Vedanta (non-dualism). The group will also explore ethical relationships and boundaries and what it means to be a psychologically healthy teacher. You will learn techniques about how to guide students to their own experiences and be self-led through a non-authoritarian approach. A special emphasis is focused on how to live the life of a yogi based in Ayurveda and its powerful role in promoting the alchemy of happiness in your life.

Professional essentials (65 hours)

Personal development and sacred principles of teaching

Yoga is defined as the study of the self, to the self, through the self. Alchemy of Yoga is dedicated to self-study through both modern and ancient forms of personal development. They wholeheartedly believe the best teachers are those who know themselves the best. Therefore, they offer you ways to unlearn the obstacles to your happiness, how to harness the power of manifestation, and tap into your greatest personal potential.

Yes, demonstrating, assisting, and adjusting students is certainly covered. But they also cover how to hold space for others, how to honor the sacred seat of the teacher, and how to communicate from your highest self using non-violent communication techniques (NVC). Most importantly, they will give you the tools to teach peace. The program is specifically geared to help you discover your authentic voice with a specialism in the business of yoga and how to stand out as a successful yoga teacher through entrepreneur training.

Who is this online training ideal for?

  • Anyone at home amidst the current international emergency, who is seeking ‘what is next?’ for your personal or professional life
  • Busy working professionals home right now who have been seeking to find a way to offer the healing of Yoga to others as a means of supporting the mental, emotional, and physical wellbeing of others
  • Parents who are home right now who long to train in Yoga so you can offer this ‘healing’ to your family members and those you are in quarantine with
  • Anyone who has longed to complete a yoga teacher training yet never had space in their life to devote their attention to an in-person 200-hour certification
  • Teachers (elementary, high school, college) who are home right now who seek to train in the ability to offer yoga and mindfulness to your students, both online and in the classroom


Silvia Mordini


This teacher training is held online. The lead teacher of Alchemy of Yoga is located in St. Petersburg, Florida, USA (GMT -5), and she will live-stream yoga classes via Zoom which you can participate in from the comfort of your home.

What's included

  • Tuition to 200-hour online yoga teacher training
  • Eligibility to register with Yoga Alliance upon completion
  • Private Facebook group with 24/7 support and additional live content
  • Private WhatsApp group for your training tribe with 24/7 support
  • 200 Hours on Demand Video organized into 8 Modules

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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