If you’re interested in signing up for a 300-hour yoga teacher training, it may be a given that you've undergone a 200-hour program. Now, it's time to expand your knowledge by committed training and participation in expert workshops. The more difficult, yet immersive 300-hour yoga training will help you find and hone your unique teaching style and voice. Prepare for an insightful yogic journey!
If you are looking for a source to understand what’s happening in the global yoga community, this is the place for you. You’ll find an array of yoga tips and tricks that are useful for everyone no matter if you are a teacher or student.
Yoga can do wonders for your body. The fact that you have made the decision to start learning this form of exercise is a wonderful step in the right direction. Yoga does not only provide many health benefits, flexibility, and control, it may even help with weight loss.
Practicing yoga has the ability to go far beyond a 90-minute workout session, that is, if you let it. In fact, the fundamental principles of yoga are designed to infiltrate how we live our lives.