When you say general yoga, you mean various traditional yoga styles, such as Hatha. A more general yoga style is perfect for absolute beginners, or those who haven’t practiced yoga in a while. Go on a teacher training and learn how to helps other sculpt their bodies, meditate, or invite tranquility into their lives. Book yourself a spot on one of our many General yoga teacher training and become the best teacher you can!
Yoga has been taught, practiced and developed for over 5,000 years, so it’s only natural that it has many different ways of practicing it. However, there are most certainly do’s and don’ts when it comes to teaching it.
Life can be stressful! Busy schedules, waking up early for work, handling family issues, etc. Every day, too many factors add to our stress and that is something we can’t entirely avoid. However, this lifestyle can affect you physically, mentally and emotionally and can negatively impact everything from sleep, mood, digestion and even your relationships.
Traveling can present a whole host of amazing opportunities for yoga students. If you combine it with your practice on the mat, it can provide you with experiences that you just can’t get in a yoga studio.
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