Getting into a fitness routine to contour your waist can be daunting at first. There could even be instances when you would want to quit. However, with the right amount of energy and passion, you can get the desired body shape with yoga!

It is really not so easy anymore to find a yoga teacher training program that suits your needs and will support you on a journey of self-development and transformation. With the huge variety of training courses out there, combining different yoga styles and teachings from various yoga and healing traditions, it’s easy to get lost in the process.

Choosing a suitable career for yourself is a difficult task, mainly because so much depends on a single decision. For many people, it’s difficult to find where their interests lie and then determine if that can make for a stable career.

At the age of 33 years old, the best basketball player on the planet, LeBron James, is mocking Father Time, by soaring higher, sprinting faster, and playing better in his 15th season. The way James is playing, it is safe to surmise that the man known as The King will be ballin’ at an unbelievably high level for at least three more years and may even stay productive until he turns 40. By then, the 4-time MVP would likely be standing on top of the league’s all-time scoring ladder, supplanting the legendary Kareem Abdul-Jabbar along the way.