Are you prepared to take your yoga practice to the next level or teach others about the valuable benefits of yoga? International Yoga Federation provides incredible opportunities to enhance your yoga practice, meet old and new friends, and be a part of the global yoga community. Set standards, provide resources, and spread the teachings of yoga!
Traveling can present a whole host of amazing opportunities for yoga students. If you combine it with your practice on the mat, it can provide you with experiences that you just can’t get in a yoga studio.
I must confess that in all the years that I’ve practiced yoga, this year will be the first time I am actually aware of International Yoga Day. First observed in 2015, the International Yoga Day is celebrated each year on the 21st of June by yogis all over the world. Come Wednesday, 21st June, I’ll be on my mat early in the morning, practicing 108 Sun Salutations to commemorate the day.
You’re a new yoga instructor who has just finished your yoga teacher training. You’re in front of a bunch of students feeling quite nervous. For the very first time, you’re the one person the class is looking at. How do you cope with that?