Are you prepared to take your yoga practice to the next level or teach others about the valuable benefits of yoga? International Yoga Federation provides incredible opportunities to enhance your yoga practice, meet old and new friends, and be a part of the global yoga community. Set standards, provide resources, and spread the teachings of yoga!
You’re a new yoga instructor who has just finished your yoga teacher training. You’re in front of a bunch of students feeling quite nervous. For the very first time, you’re the one person the class is looking at. How do you cope with that?
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.