The International Yoga Teachers Association, or IYTA, was founded by Roma Blair in 1967 in Australia. IYTA’s goals are to promote all those wonderful benefits of yoga. Be they mental, emotional, physical, and as well as spiritual benefits. So, if you are interested in becoming a Hatha yoga teacher, or you simply want to deepen your practice and learn new things about Hatha, then the IYTA is the best way to go! Book your spot on an IYTA teacher training and start teaching as soon as you return home!
I have to be honest. One of the primary reasons for starting my yoga practice was this one intention – to heal my body.
If you want to visit a place where nature and serenity work hand in hand, away from the bustling sound of any busy city, then Mount Koya is definitely the place for you.
Looking for a good yoga read? Well, you’ve found one of the top-ranked yoga books this year! Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat is an excellent work by Stephanie Spence that will lift your spirit and motivate your practice well beyond the asanas.