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Enrich people’s life by providing them with access to the authentic yoga traditions. In order to improve the global growth of traditional yoga practices, World Yoga Alliance sets a great standard of yoga training. Be a part of it and spread the knowledge of good yoga practices and principles around the world. Share your knowledge with the world and book yourself a spot on a WYA teacher training program!
An interesting facet of yoga that many have often overlooked is the practice of karma yoga, where practitioners make an effort to detach from the material world and choose instead to focus on the deeds they perform. When practiced right, karma yoga can be liberating.
When speaking about the benefits of yoga, most of us discuss the advantages from an adult’s point of view. With kids being quite bubbly, energetic and always on the move, it might seem like yoga would be the last thing they would be interested in doing.
Often times, we feel aches in our body ranging from dull pain to severe ones that affect our day to day life. Many of us attribute these pains to the natural aging process. However, more often than not, the cause of aches in our body stems from an incorrect posture.
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