Imagine a scenario of yoga in Africa and in the Middle East, amidst the sandy banks and vast land of the desert. This is exactly what yoga teacher training programs in this area are like. They provide a sense of adventure, yet a calming presence, away from the city noise and chaos. Hence, you can enjoy both an educational and thrilling yoga experience. Book your yoga instructor certification in Africa and the Middle East today!
“Half an hour’s meditation every day is essential, except when you are busy. Then a full hour is needed.” - Saint Francis de Salles (erstwhile Bishop of Geneva).
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.