When in South Africa, you definitely have to try out something unique! Don't worry. There are plenty of fun activities you can do here that won't affect your training at all. Actually, they will even motivate you further. Dare to combine your yoga teacher training with wildlife safaris or desert treks and hikes. Or if you're seeking for a great thrill, ride an ostrich. It's not for everyone, but it's an experience to remember. Let your adventurous soul seek bliss on your yoga instructor training in South Africa!
If you are looking for a source to understand what’s happening in the global yoga community, this is the place for you. You’ll find an array of yoga tips and tricks that are useful for everyone no matter if you are a teacher or student.
Yoga can do wonders for your body. The fact that you have made the decision to start learning this form of exercise is a wonderful step in the right direction. Yoga does not only provide many health benefits, flexibility, and control, it may even help with weight loss.
Practicing yoga has the ability to go far beyond a 90-minute workout session, that is, if you let it. In fact, the fundamental principles of yoga are designed to infiltrate how we live our lives.