Yoga Teacher Training in Rishikesh

A few days ago, a student came to us at Himalaya Tapovanam and asked me what she should do if she wanted to be a yoga teacher. The first question that came in to my mind was: do you want to be a yoga teacher, or just a mere yoga trainer?

You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training?

You’re a new yoga instructor who has just finished your yoga teacher training. You’re in front of a bunch of students feeling quite nervous. For the very first time, you’re the one person the class is looking at. How do you cope with that?  

Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.