What comes to mind when you think about Nepal? If it is silence and peace, then you’re right on the money. There’s hardly anything more magnificent, yet soothing than having the majestic Himalayas and the breath-taking Mount Everest as your training backdrop! Yoga training in Nepal will surely be an experience of a lifetime. Book a Nepal yoga teacher training today and prepare to start your journey as a great certified yoga instructor!
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
We love yoga, as it is a beautiful practice that helps to relax, improve health, and fine-tune the mind and body. Chances are you’ve been practicing yoga for some time, but have you started your own yoga diary, or a journal?
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