Sri Lanka is known as the Pearl of the Indian Ocean. Why? Because it has a magnetic beauty that you can never get tired of. Yoga training in Sri Lanka not only means improving yourself further as a yogi. It also means experiencing the vast climate diversity and rich culture that shape the country. Train to be a yoga teacher while taking the time to enjoy this destination's breathtaking relics and ancient monuments. It truly is an amazing spiritual journey.
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.
After many years of teaching yoga, I found out that these are the 4 most common injuries related to bad habits on the mat.