Bophut is a beach village located on the northern coast of Koh Samui in Thailand. The blend of modern and traditional establishments is what makes this destination so unique. The modern side, filled with lush villas and hotels, can be found on the west of Bophut. The traditional side, which you'll find in the Fisherman's Village on the east, has old, yet charming Chinese shop-houses. You can see and experience all of this yourself if you reserve your spot on a yoga instructor course in Bophut!
Yoga has been taught, practiced and developed for over 5,000 years, so it’s only natural that it has many different ways of practicing it. However, there are most certainly do’s and don’ts when it comes to teaching it.
Life can be stressful! Busy schedules, waking up early for work, handling family issues, etc. Every day, too many factors add to our stress and that is something we can’t entirely avoid. However, this lifestyle can affect you physically, mentally and emotionally and can negatively impact everything from sleep, mood, digestion and even your relationships.
Traveling can present a whole host of amazing opportunities for yoga students. If you combine it with your practice on the mat, it can provide you with experiences that you just can’t get in a yoga studio.
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