The beautiful island of Koh Phangan is famous for the Full Moon parties that take place once a month, during the full moon. Choose this stunning Thai island for your yoga teacher training and experience one of the most amazing parties and stunning scenery the world has ever seen. Know that the certification is included in the price, as is the accommodation. So, book a yoga teacher training in Koh Phangan today and live the life you want!
“Half an hour’s meditation every day is essential, except when you are busy. Then a full hour is needed.” - Saint Francis de Salles (erstwhile Bishop of Geneva).
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
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