Prepare yourself! Yoga training in Austria can only mean one thing besides deepening your yoga practice. And that is marveling at the magnificent views of the Austrian Alps! But it doesn't stop there. There are historic cities and villages as well as other endless natural wonders like lakes and meadows waiting to be discovered. We think it’s safe to say that few destinations are as rejuvenating as Austria! Book an Austria yoga instructor training today!
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
We love yoga, as it is a beautiful practice that helps to relax, improve health, and fine-tune the mind and body. Chances are you’ve been practicing yoga for some time, but have you started your own yoga diary, or a journal?
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.