Cyprus is the third largest island in the Mediterranean Sea. It is also known as “Aphrodite’s Island” and there are plenty of reasons for it. We bet the country’s distinct charm and interesting blend of cultures will enchant you on the spot. After all, legends say it’s the place where the Goddess of Love came to life. Book your yoga teacher training in Cyprus today and get ready to discover its fabulous beaches!
“Half an hour’s meditation every day is essential, except when you are busy. Then a full hour is needed.” - Saint Francis de Salles (erstwhile Bishop of Geneva).
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
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