Aching for the right place to deepen your yoga practice? Well, now you've got it! A yoga instructor course in the Netherlands is truly a deep and personal journey. You may find yourself in a meaningful reflection even outside of your classes. But that definitely shouldn't stop you from enjoying the destination. From a relaxing day at the spa to a trip by the sea, you're welcome to recharge your batteries. Help spread the yogic love all over the world by booking your yoga teacher training in the Netherlands today!
“Half an hour’s meditation every day is essential, except when you are busy. Then a full hour is needed.” - Saint Francis de Salles (erstwhile Bishop of Geneva).
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
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