Gorgeous Caribbean Sea shorelines, dense jungles, picture perfect islands, and a rich and fascinating history. All this and more translates to the wonderful nation of Belize. A country on the eastern coast of Central America, Belize is a fantastic yoga destination. There, you can truly relax and focus on learning and practicing your yoga, while soaking up the sun. Reserve yourself a spot on a yoga teacher training in Belize and start teaching yoga as soon as you get home!
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.
After many years of teaching yoga, I found out that these are the 4 most common injuries related to bad habits on the mat.