Debating whether or not you should go on a yoga teacher training in Ecuador? Well, we've got three main reasons that will make up your mind. First, you can enjoy great views of sandy beaches, tropical rainforests, and the Andes Mountains. Sounds ideal, right? Second, an Ecuador yoga instructor training always offers relaxing and comfortable accommodations at a reasonable price. Finally, you are more than welcome to visit famous sites, such as the Galapagos Islands, Quito, and Nariz del Diablo. So, book your slot today and we bet you won’t regret it!
“Half an hour’s meditation every day is essential, except when you are busy. Then a full hour is needed.” - Saint Francis de Salles (erstwhile Bishop of Geneva).
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
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