Imagine a little bit of reflection, a dash of a retreat, and a whole lot of education all wrapped into one. That's what you can expect with a Jamaica yoga teacher training. The tropical paradise that will surround you is an added bonus! With slow and soft reggae tunes playing in the background and all-around good vibes, it'd be wrong to pass up this chance. So, wait no more. Book your yoga instructor training in Jamaica today and aim to be the best yoga teacher you can!
“Half an hour’s meditation every day is essential, except when you are busy. Then a full hour is needed.” - Saint Francis de Salles (erstwhile Bishop of Geneva).
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.