The gorgeous South American country of Uruguay is home to some of the most beautiful sights in the Americas. A yoga teacher training here will surely provide so much more than just information on how to teach yoga. It will connect you to other like-minded individuals, it will open your heart to the beauties of Uruguay, and it will make you fall in love with the country. Go on, book yourself a spot on a yoga teacher training in Uruguay and enjoy a mate or two!
Yoga may not be a type of cardio workout, but it is similar to some exercise routines in a way that it involves lots of turning and twisting. Because of this, you may experience stomachache, gas, and cramping if you don’t properly choose the foods that you eat before a yoga session.
To all the yoga teachers planning to add some extra activities to their retreats, holidaymakers, yogis, and skiers, this article might be helpful when planning to try out the combination of these two!
We love yoga, as it is a beautiful practice that helps to relax, improve health, and fine-tune the mind and body. Chances are you’ve been practicing yoga for some time, but have you started your own yoga diary, or a journal?
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.