With so much to do in Colorado, make sure you set aside some time for all the great activities you can get into outside of your yoga teacher training. If you want something close to nature, you can visit some of the many national parks here and go on thrilling adventures such as jeep tours or river rafting. If you want a little bit of relaxation, you can head over to the hot springs or farmers' markets. And for those into the supernatural? Go on ghost town trips! When you are yoga teacher training in Colorado, there's always something for everyone!
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.
After many years of teaching yoga, I found out that these are the 4 most common injuries related to bad habits on the mat.