With so much to do in Colorado, make sure you set aside some time for all the great activities you can get into outside of your yoga teacher training. If you want something close to nature, you can visit some of the many national parks here and go on thrilling adventures such as jeep tours or river rafting. If you want a little bit of relaxation, you can head over to the hot springs or farmers' markets. And for those into the supernatural? Go on ghost town trips! When you are yoga teacher training in Colorado, there's always something for everyone!
Yoga has been taught, practiced and developed for over 5,000 years, so it’s only natural that it has many different ways of practicing it. However, there are most certainly do’s and don’ts when it comes to teaching it.
Life can be stressful! Busy schedules, waking up early for work, handling family issues, etc. Every day, too many factors add to our stress and that is something we can’t entirely avoid. However, this lifestyle can affect you physically, mentally and emotionally and can negatively impact everything from sleep, mood, digestion and even your relationships.
Traveling can present a whole host of amazing opportunities for yoga students. If you combine it with your practice on the mat, it can provide you with experiences that you just can’t get in a yoga studio.
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