Learn all about teaching yoga on an Ananda yoga teacher training. Browse through great Ananda yoga instructor training programs all over the world at BookYogaTeacherTraining.com and get certified!
Ananda yoga evolved from Hatha yoga in the 40s and it focuses on energy control. During a teacher training program, you will learn how to use the subtle energies that lie inside you to bring harmony between your body and mind. Not only this, but you will also be given the tools to help others do the same! Allow yourself to reach a higher ground and book one of our many Ananda teacher training programs.
An interesting facet of yoga that many have often overlooked is the practice of karma yoga, where practitioners make an effort to detach from the material world and choose instead to focus on the deeds they perform. When practiced right, karma yoga can be liberating.
When speaking about the benefits of yoga, most of us discuss the advantages from an adult’s point of view. With kids being quite bubbly, energetic and always on the move, it might seem like yoga would be the last thing they would be interested in doing.
Often times, we feel aches in our body ranging from dull pain to severe ones that affect our day to day life. Many of us attribute these pains to the natural aging process. However, more often than not, the cause of aches in our body stems from an incorrect posture.
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