Mantras are the main focus of a Japa yoga practice. Through mantra recitation, you are called to delve deeper into your spirituality. By attending a Japa yoga teacher training, you will be able to connect with a divine power and reach a whole other level of self-realization. So, why not try it out? Reserve your spot on a Japa yoga instructor training today.
I have to be honest. One of the primary reasons for starting my yoga practice was this one intention – to heal my body.
If you want to visit a place where nature and serenity work hand in hand, away from the bustling sound of any busy city, then Mount Koya is definitely the place for you.
Looking for a good yoga read? Well, you’ve found one of the top-ranked yoga books this year! Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat is an excellent work by Stephanie Spence that will lift your spirit and motivate your practice well beyond the asanas.