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Build mental strength on a Mantra yoga teacher training

A person's first thought upon hearing the word ‘yoga’ is usually flexibility. If not that, then perhaps, physical strength. But with Mantra yoga, all you need is a focused mind and willingness to include mantras into your yoga practice. Through the chanting of mantras, you are asked to awaken your subconscious and explore your inner self. So, join a Mantra yoga course today and get a step closer to sharing this mind-strengthening practice to fellow yogis!

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