Dreaming about teaching a gentle yoga style that is harmonious, soothing, and stress relieving? Then, a Tibetan yoga teacher training is all you need! Tibetan yoga, also known as the five Tibetan rites, is a set of practices based on five yoga poses created by Tibetan monks. You should know that these asanas have countless benefits on your body and mind. Prepare to feel more energetic, to cope better with any stressful situation in your life, and to look more youthful. Join a Tibetan yoga training today and be on your way to become a joyful yoga teacher!
I have to be honest. One of the primary reasons for starting my yoga practice was this one intention – to heal my body.
If you want to visit a place where nature and serenity work hand in hand, away from the bustling sound of any busy city, then Mount Koya is definitely the place for you.
Looking for a good yoga read? Well, you’ve found one of the top-ranked yoga books this year! Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat is an excellent work by Stephanie Spence that will lift your spirit and motivate your practice well beyond the asanas.