Dreaming about teaching a gentle yoga style that is harmonious, soothing, and stress relieving? Then, a Tibetan yoga teacher training is all you need! Tibetan yoga, also known as the five Tibetan rites, is a set of practices based on five yoga poses created by Tibetan monks. You should know that these asanas have countless benefits on your body and mind. Prepare to feel more energetic, to cope better with any stressful situation in your life, and to look more youthful. Join a Tibetan yoga training today and be on your way to become a joyful yoga teacher!
Yoga has been taught, practiced and developed for over 5,000 years, so it’s only natural that it has many different ways of practicing it. However, there are most certainly do’s and don’ts when it comes to teaching it.
Life can be stressful! Busy schedules, waking up early for work, handling family issues, etc. Every day, too many factors add to our stress and that is something we can’t entirely avoid. However, this lifestyle can affect you physically, mentally and emotionally and can negatively impact everything from sleep, mood, digestion and even your relationships.
Traveling can present a whole host of amazing opportunities for yoga students. If you combine it with your practice on the mat, it can provide you with experiences that you just can’t get in a yoga studio.
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