Anusara yoga is considered a modern yet popular style. It is also known as a form of yoga that touches the heart and involves a graceful flow of movements. Relying on the philosophy of “going with the flow” and “following your heart”, your sessions will be a lot gentler than expected. On an Anusara yoga certification, you will find that experiencing pure and genuine joy during your practice is the key to mastering it. So, why not have a go at this awe-inspiring style of yoga by booking your Anusara yoga teacher training today?
If you are looking for a source to understand what’s happening in the global yoga community, this is the place for you. You’ll find an array of yoga tips and tricks that are useful for everyone no matter if you are a teacher or student.
Yoga can do wonders for your body. The fact that you have made the decision to start learning this form of exercise is a wonderful step in the right direction. Yoga does not only provide many health benefits, flexibility, and control, it may even help with weight loss.
Practicing yoga has the ability to go far beyond a 90-minute workout session, that is, if you let it. In fact, the fundamental principles of yoga are designed to infiltrate how we live our lives.