Anusara yoga is considered a modern yet popular style. It is also known as a form of yoga that touches the heart and involves a graceful flow of movements. Relying on the philosophy of “going with the flow” and “following your heart”, your sessions will be a lot gentler than expected. On an Anusara yoga certification, you will find that experiencing pure and genuine joy during your practice is the key to mastering it. So, why not have a go at this awe-inspiring style of yoga by booking your Anusara yoga teacher training today?
You’re a new yoga instructor who has just finished your yoga teacher training. You’re in front of a bunch of students feeling quite nervous. For the very first time, you’re the one person the class is looking at. How do you cope with that?
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.