Ashtanga Yoga Teacher Training

Thinking of getting a certification as an instructor? If you’re going to learn how to teach yoga, why settle for any other place to do so than the yoga capital of the world? 

After many years of teaching yoga, I found out that these are the 4 most common injuries related to bad habits on the mat.

The modern day yogi is inundated with class options. As seen on gym class schedules, “yoga” has quickly become a loose term that encompasses a type of workout with a focus on physical and mental strength, flexibility, mindfulness, and relaxation. 

You’ve decided to come to India for your yoga teacher training. Wonderful choice! You’ll learn from the very best gurus in the world in the place where yoga was born. However, you may still be wondering where exactly in India should you go.