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Deepen your practice on a Hatha yoga teacher training

Hatha yoga is undoubtedly the most popular yoga style in the West. It helps you keep your body strong and healthy, it clears your mind of daily stress and also aids you in finding your path to spirituality. The word Hatha is composed of “Ha” that means sun and “tha” which means moon. Find out how to make peace with your own contrasts and learn how to help others do the same. Book yourself a Hatha yoga teacher training today and hit refresh on your life!

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