Kripalu yoga focuses on meditation and breath-work on top of the typical poses. So, expect your Kripalu yoga teacher training to be centered around this practice. Compared to other types of yoga, it is a much gentler style. This allows you to potentially reach the highest form of self-realization. Popular destinations for a Kripalu yoga training include India and Massachusetts. India for the origin of the style itself, but also Massachusetts for the well-known Kripalu Center for Yoga and Health.
If you want to visit a place where nature and serenity work hand in hand, away from the bustling sound of any busy city, then Mount Koya is definitely the place for you.
Looking for a good yoga read? Well, you’ve found one of the top-ranked yoga books this year! Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat is an excellent work by Stephanie Spence that will lift your spirit and motivate your practice well beyond the asanas.
Tripaneer, the global travel company behind BookYogaTeacherTraining.com, is proudly sponsoring the Inner Peace Conference 2018 to be held on October 6th & 7th in Amsterdam, the Netherlands.