Indian saint and yogi Mahavatar Babaji founded Kriya yoga in 1861. Paramahansa Yogananda used his 1946 book, “Autobiography of a Yogi” to bring the style to the West. Become a Kriya yoga teacher and teach others how to focus on spiritual development and to allow tranquility into their lives. Teach them how to find peace within and outside themselves through yoga. Get your Kriya yoga certification now!
I have to be honest. One of the primary reasons for starting my yoga practice was this one intention – to heal my body.
If you want to visit a place where nature and serenity work hand in hand, away from the bustling sound of any busy city, then Mount Koya is definitely the place for you.
Looking for a good yoga read? Well, you’ve found one of the top-ranked yoga books this year! Yoga Wisdom: Warrior Tales Inspiring You On and Off Your Mat is an excellent work by Stephanie Spence that will lift your spirit and motivate your practice well beyond the asanas.