Nidra Yoga Teacher Training

Let’s admit that it can be fairly intimidating to start doing yoga, especially when you’re stiff as a board. We do realize that not everyone’s born with the flexibility of a pretzel dough, but everything seems impossible until it’s done. 

Featuring amazing beaches, exuberant nature, magical towns and thirty-five (!) UNESCO World Heritage Sites, Mexico is the 7th most visited country in the world.

There’s no denying that wellbeing, mindfulness and healthy living have lately gained importance in many people’s lives. For some, this meant adopting habits like yoga or meditation; for others, this even came with an introspection that ultimately led to a career change.

The oldest country in Europe, Portugal, is also one of the most beautiful and still retains the charm of an undiscovered destination.