Nidra Yoga Teacher Training

You’ve fallen in love with yoga, you’ve spent some time on the mat and now you really want to become a yoga teacher. But how to choose between 200, 300 or 500 hours of training?

It is really not so easy anymore to find a yoga teacher training program that suits your needs and will support you on a journey of self-development and transformation. 

As the heat and excitement of summer winds down and an evening chill enters the air, we often find ourselves with that nostalgic “back to school” feeling. Fall can feel like a time of new beginnings and with it comes the desire to start the next chapter in our personal or professional lives. 

Our body is a mini world made of five elements, Agni (Fire), Vayu (Air), Akasha (Aether), Bhumi (Earth) and Jala (Water); and when there is disturbance in these elements, it can lead to an imbalanced mind and cause our body to suffer from diseases.