With roots in Ashtanga yoga, Power yoga packs a punch! It is an active style of yoga, one where you break a sweat and love it. Awesome for strength training, Power yoga give you the energy and confidence we all need. With the help of a Power yoga training, you will learn how to teach others enjoy the benefits of this awesome yoga style! Book your Power yoga teacher training today!
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.
After many years of teaching yoga, I found out that these are the 4 most common injuries related to bad habits on the mat.