Get the certification you deserve on a Sivananda yoga teacher training. Seek for great selections of Sivananda yoga instructor training programs all over the world here at BookYogaTeacherTraining.com and inspire others!
Sivananda yoga is more of a slow-paced form of yoga. It mainly focuses on breathwork, meditation, and spirituality. Your health is what is most important in this practice. On a Sivananda yoga teacher training, you'll learn how to teach asanas and pranayamas effectively. Through this, you'll be able to maintain the vitality of your body and lower your chances of catching disease. Master this style of yoga by booking your yoga teacher training today!
An interesting facet of yoga that many have often overlooked is the practice of karma yoga, where practitioners make an effort to detach from the material world and choose instead to focus on the deeds they perform. When practiced right, karma yoga can be liberating.
When speaking about the benefits of yoga, most of us discuss the advantages from an adult’s point of view. With kids being quite bubbly, energetic and always on the move, it might seem like yoga would be the last thing they would be interested in doing.
Often times, we feel aches in our body ranging from dull pain to severe ones that affect our day to day life. Many of us attribute these pains to the natural aging process. However, more often than not, the cause of aches in our body stems from an incorrect posture.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.