Tantra yoga is undoubtedly one of the most misinterpreted styles of yoga. Related to a lot more than just sexual energy, Tantra yoga actually teaches about how to be in union with the universe. The purpose of Tantra yoga is to grow awareness in all states of consciousness, whether you're awake, dreaming, or sleeping. Book your Tantra yoga teacher training today and get ready to know yourself better!
Yoga has been taught, practiced and developed for over 5,000 years, so it’s only natural that it has many different ways of practicing it. However, there are most certainly do’s and don’ts when it comes to teaching it.
Life can be stressful! Busy schedules, waking up early for work, handling family issues, etc. Every day, too many factors add to our stress and that is something we can’t entirely avoid. However, this lifestyle can affect you physically, mentally and emotionally and can negatively impact everything from sleep, mood, digestion and even your relationships.
Traveling can present a whole host of amazing opportunities for yoga students. If you combine it with your practice on the mat, it can provide you with experiences that you just can’t get in a yoga studio.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.