Tantra yoga is undoubtedly one of the most misinterpreted styles of yoga. Related to a lot more than just sexual energy, Tantra yoga actually teaches about how to be in union with the universe. The purpose of Tantra yoga is to grow awareness in all states of consciousness, whether you're awake, dreaming, or sleeping. Book your Tantra yoga teacher training today and get ready to know yourself better!
You’re a new yoga instructor who has just finished your yoga teacher training. You’re in front of a bunch of students feeling quite nervous. For the very first time, you’re the one person the class is looking at. How do you cope with that?
Have you ever thought about organizing your own yoga retreat? You can do it!
Here’s a fact: Exercising outdoors is way more beneficial than doing it indoors.