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Intensive Yoga Teacher Training in Belgium

Embody the ancient wisdom of yoga and become an authentic yoga and meditation teacher. A yoga teacher's training is much more than only learning techniques and skills. It is a deeply transformative journey of self-discovery, while you learn to teach an authentic and high-quality yoga and meditation class and hold space.

Meet the instructors

Paulina & Floris
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  • Eligibility to register for Yoga Alliance certification upon successful completion
  • Open up to new professional directions
  • Learn in-depth about yoga philosophy, anatomy
  • Also learn about asana alignment, sequencing, teaching skills, methodology
  • Manual
  • Pick-up, and drop-off from Tongeren Train Station
  • 3 delicious meals per day
  • 29 nights accommodation

Skill level

  • Intermediate
  • Advanced


29 days with instruction in English
The organizer also speaks: Greek, Spanish
Group size: 6-12 participants
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  • Dining area
  • Fireplace
  • Garden
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Conference room
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Meeting room
  • Parking lot
  • Wireless internet
  • Outdoor shower

Akasha Retreat Center

Apart from your selected bedroom, you have access to the beautiful shared living room, garden, and temple room. All rooms have all the necessary items provided: a comfortable bed, sheets, blankets, pillows, closets, towels, etc. 

1. Cocoon Room

A private, spacious room with an attached bathroom and a double bed. The ideal room for those who want to treat themselves with privacy, spaciousness, and comfort.

2. Green Room

A beautiful, private room with a sink inside and a shared bathroom.

3. White Room

White room (maximum of 3 people) and dormitory (maximum of 6 people) will be gender divided. Both rooms have an attached bathroom and toilet and are very spacious.



Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

About the Teacher Training Course

A yoga teacher's training is much more than only learning techniques. It is a deeply transformative and empowering journey of self-discovery. All this, while you learn to teach an authentic and high-quality yoga/meditation class and hold space. You will learn to teach in your authentic style, grounded in the wisdom of yogic philosophy and with an understanding of body, mind, and spirit.

Have you experienced the sweet flavor and deep transformation that comes from practicing yoga? Do you wish to take it to the next level by starting to teach yoga? Taking this step to become a yoga teacher has helped already many people to commit to a yogic lifestyle, serve others by sharing skill, knowledge, presence, and wisdom, and be open to new professional directions in life. People all have infinite wisdom inside the heart, waiting to be listened to, the potential for healing, a vital body, and mind, a flame ready to be kindled.


  • Stay 30 days in Akasha Retreat Center and enjoy the beauty, comfort and sacredness of this old nun monastery!
  • Immerse yourself in authentic and transformative teachings and practice
  • Learn and start teaching Integral Hatha yoga: authentic yoga, rooted in tradition and adapted to modern needs
  • Be supported by and become part of a supportive yoga community
  • Become a certified yoga teacher and open up to new professional directions
  • Be guided by yoga teachers with many years of experience in practice and teaching
  • Personal guidance and support

200-hour Certification

Amaratva Yoga is a registered yoga school with Yoga Alliance. This means that the certification that you receive upon successful completion, is internationally recognized as a ‘200 hour yoga teacher training’.

To successfully succeed, you need to be present in all classes and pass a practical and theoretical exam. The training allows a maximum of 5% (or 10 hours) to be missed due to potentially unforeseen circumstances. In case you do not pass the exam, you will have the chance to do it again until you pass.

Out of over 200 Yoga teachers training students in previous courses with Amaratva Yoga, almost everyone has been able to graduate. As long as love, commitment, enthusiasm, and dedication are present, Amaratva Yoga is confident that you will also succeed.

Necessary pre-requisites

  • Recommended 1 year of regular practice in yoga
  • Minimum 18 years old
  • Dedication, openness, and willingness to transform and learn
  • To be relatively healthy in body and stable in mind. If you have any major injury or disease, significant depression or psychological imbalance, or are on medication, please inform Amaratva Yoga about it. Amaratva Yoga will keep it strictly confidential and will talk together to see if this program is suitable for you or not and how they can support you

What will you learn in this course?

Integral Hatha yoga

  • How to design and build a sequence​
  • Alignment of postures
  • Adjustments
  • Fine-tune and upgrade your practice of asanas, pranayama, mudras, and bandhas
  • Introduction into various styles, including Yin and Hridaya yoga

Teaching methodologies

  • How to use verbal and body language​
  • Transmitting presence, calmness, strength, and peace
  • Adapting to various groups and situations
  • Tools on how to be successful in promoting and advertising your classes


  • Traditional Chakra Sadhana (practice)​
  • Breath awareness
  • Self-inquiry


  • Systems of the body​
  • Muscle reflexes to go deeper in Asanas
  • Bones: compression or tension?

Yogic philosophy

  • Yoga Sutras of Patanjali​
  • Yamas and Niyamas (moral codes of conduct)
  • Branches of yoga
  • History of yoga
  • Tantra, Vedanta, and Samkhya philosophy

Mantra yoga and Bhajans

You will also learn about the SELF!

What is Integral Hatha yoga?

This teacher training is an opportunity for sincere yoga practitioners to deepen their practice and to learn all the necessary tools to start teaching themselves and to pass on the ancient science and art of yoga. Hatha yoga will be taught in its holistic form with an understanding of the main yogic branches and philosophy. Hatha yoga aims to align the body, mind, and spirit, to free yourselves from blockages that will result in healing, to cultivate awareness, and ultimately to open up for self-realization.

At the end of the training, you will all be able to give a full integral Hatha yoga class and have the necessary philosophical background and understanding of the mechanisms of yoga. In Integral Hatha yoga, your entire being is involved and channeled towards its source: the Self.

Over the last 12 years, the instructors have learned yoga from different traditions and styles, including Bihar School of Yoga, Iyengar, Ashtanga Vinyasa, Yin, and Hridaya yoga. Instead of working with a fixed set of Asanas, they work with an open system in which you will learn how to make a harmonious, authentic, and well-aligned sequence, adapted to different people and situations.​

Sample Daily Schedule:

  • 07:45 - 10:00 Hatha yoga
  • 10:00 Breakfast
  • 07:00 - 07:45 Meditation
  • 10:45 - 11.15 Karma yoga
  • 11.30 - 13.30 Lecture
  • 13:30 Lunch
  • 16:30 - 18:30 Workshop
  • 18.30 Dinner
  • 20:00 - 20.30 - 21:30 Meditation or workshop


Paulina Gostomski

Floris Adriaenssens


Heers, Limburg

This program will take place in Heers which is in the Arrondissement of Tongeren and in the province of Limburg in the Flemish Region of Belgium.

About the Location

Akasha Retreat Center is located in a picturesque, small village, in Eastern Belgium. The building was built in the 19th century and has served for about 100 years as a nun monastery and school. The sacred echoes of this can still be felled in stillness. Akasha is providing a space that is physically and energetically clean and uplifting.


  • Brussels Airport - 1 hour


Vegan Meals

Meals are carefully prepared with love by a team of wonderful cooks and with the promise of being delicious. If you have any special dietary requests, you can inform Amaratva Yoga and they do their best to adapt to your needs. All ingredients are as well 100% organic!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)


Massages by experienced massage therapists can be booked upon request. They are not included in the price.

Other Activities:

  • Visiting the ancient Roman town, Tongeren
  • Enjoy one of the several spas in the area

What's included

  • Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
  • 29-day intensive course
  • Manual
  • Certification upon successful completion
  • Personal assistance and guidance
  • Pick-up, and drop-off from Tongeren Train Station
  • Tea, water, and fruit
  • 3 delicious meals per day
  • 29 nights accommodation

What's not included

  • Flights
  • Optional massages

How to get there

Recommended Airports

Arrival by airplane

Book your flight to arrive at one of the following airports:

  • Brussels Airport (Zaventem Airport) (BRU)
  • Brussels South Charleroi Airport (CRL)
  • Eindhoven Airport (EIN)

There are very frequent and fast train connections from any airport in Belgium or Eindhoven to Tongeren. From Tongeren, Amaratva Yoga offers a free pick-up and drop-off service to the retreat center. You can find more information on the website of NMBS (the Belgian train company).

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
30 days / 29 nights
from --
Minimum group size

This trip requires a minimum of 6 participants


Arrival: Sunday November 24, 2024
Departure: Monday December 23, 2024

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