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30 Day 200-Hour Meditation and Hatha Yoga Teacher Training Course in Granada, Andalusia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Spain Yoga Teacher Training

Embody the ancient wisdom of yoga and become an authentic yoga and meditation teacher. A yoga teacher's training is much more than only learning techniques and skills. It is a deeply transformative journey of self-discovery, while you learn to teach an authentic and high-quality yoga and meditation class and hold space.

  • Immerse yourself in yoga and learn in-depth about Yoga philosophy, anatomy, teaching skills and methodology, asana alignment, sequencing, and much more.
  • Become a Yoga Alliance certified teacher and open up to new professional directions.
  • Be inspired and learn from yogi(ni)s/teachers with many years of dedicated experience in practice and teaching

Meet the instructors

Paulina & Floris
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  • 26 days of practice
  • 2 yoga classes per day
  • Daily guided meditation sessions
  • Lectures, workshops, and extra lessons
  • Eligible to register with Yoga Alliance upon completion
  • Daily breakfast, lunch, and dinner
  • 29 nights accommodation
  • Peaceful surroundings

Skill level

  • Intermediate
  • Advanced


26 days with instruction in English
The organizer also speaks: Dutch, Spanish
Group size: 10-25 participants
Airport transfer available:
Federico García Lorca Airport (Granada Jaén Airport) (US$56 per person)
Airport transfer available:
Málaga Airport (US$85 per person)
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Hidden Paradise consists out of four hectares of beautiful land, overlooking the ocean and the mountains. It has several pure water springs on the land, many fruit trees, two swimming pools, a sauna, two spacious temples for yoga and meditation, and many natural buildings to host the training. If you decide to join them, you will see that words can not describe the beauty of this place. The entire retreat center is powered completely off-grid. A gift from the abundant southern Spanish sunshine. They have substantial solar systems supplying all their electricity and hot water.

An abundance of sun and spring water enables them to offer you a luxuriously comfortable stay, with little effect on the glorious planet. They have shared and single occupancy bedrooms in various dwellings built using locally sourced materials. There are six stone buildings built in traditional Alpujjaran style. Fully furnished tipis and canvas bell tents are available from June to October. The stone buildings also have comfortable communal spaces with fully working kitchens. The Wi-Fi internet connection can be used in the main house where one can enjoy a book from the library and socialize with the other guests.

Each dwelling has various bathrooms (shower, basin, and flush loo) and they have additional composting loos. The original home-catering kitchen is situated in the main farmhouse, where they have a large dining area with stunning views down the valley to The Mediterranean Sea. They now have a second kitchen and dining room where guests can be seated again with beautiful views down the valley.

The spaceship

A beautifully crafted wooden yurt provides 100 square meters of open space and boasts incredible views to inspire and amaze. With a generous wood burner and high-quality sound system, it is a comfortable venue for a range of activities and workshops.

The Earth temple

They have just finished the Earth temple at 175 square meters open plan and a traditional earth floor with the wooden build. A powerful sound system, two 1000 watt full-range speakers supported by a 1500 watt bass speaker, enormous views down the valley, this is really a very impressive space for any workshop.

Luxurious nurturing

Sweat it out in their gorgeous hand-built traditional wood-fired sauna, which holds up to eight people. With two swimming pools, you can choose any to relax. Both are stylishly covered, they are fed by natural springs and are heated by the sun. The pools are cleaned using two alternative systems, a copper or silver electrode system, and U.V. light, occasionally adding minimal doses of chlorine. Enjoy a treatment with one of the professional therapists to help you relax and make the most of your stay with them. Sessions are arranged by them, with prior notice.



Students who complete their subsequent training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).


To offer the best and most pleasant conditions for this course, Amaratva Yoga is blessed to be in Hidden Paradise, in southern Spain. Besides the traditional teachings and classes, you can enjoy drinking water from the springs, swimming in the private swimming pools, cleansing in the sauna, overlooking the incredible views over the mountains and sea, charging in the sunshine, and getting inspired by the beauty of the land and the artistic buildings.

All this, while immersing yourself in a one-month training in which you awaken to your higher potential.


Have you experienced the sweet flavor and deep transformation that comes from practicing yoga? Do you wish to take it to a next level by starting to teach yoga? Taking this step to become a yoga teacher has helped already many people to commit to a yogic lifestyle, serve others by sharing skill, knowledge, presence, and wisdom, and be open to new professional directions in life.

You all have infinite wisdom inside the heart, waiting to be listened to, the potential for healing, a vital body and mind, and a flame ready to be kindled. This teacher training is an opportunity for sincere yoga practitioners to deepen their practice and to learn all the necessary tools to start teaching themselves and to pass on the ancient science and art of yoga. Paulina and Floris have already trained hundreds of students in Yoga teacher training in Mexico, Spain, Portugal, France, and Belgium and are very passionate to keep spreading the light of yoga.


Floris and Paulina have learned and did training in Hatha yoga from different traditions and styles all over the world, including Iyengar, Bihar school of yoga, Hridaya, Yin, and Vinyasa. We integrate different aspects of each tradition and blend it into a holistic Hatha yoga style.

Hatha yoga will be taught in its holistic form with an understanding of the main yogic branches.

The aim of Hatha yoga is to align the body, mind, and spirit, to free yourselves from blockages that will results in healing, to cultivate awareness, and ultimately to open up for self-realization. At the end of the training, you will all be able to give a full integral Hatha yoga class, have the necessary philosophical background and understanding of the mechanisms of yoga.


  • Minimum one year of regular practice in yoga
  • Minimum 18 years old, maximum 120 years old
  • Dedication, openness, and willingness to transform and learn
  • To be relatively healthy in body and stable in mind

If you have any major injury or disease, significant depression or psychological imbalance, or are on medication, please inform them about it. They keep it strictly confidential and will talk together to see if this program is suitable for you or not and on how they can support you.


Integral Hatha yoga: How to design and build a sequence​, Alignment of postures, Adjustments, Fine-tune and upgrade your practice of Asanas, Pranayama, Mudras, and Bandhas, Introduction into various styles, including Yin and Hridaya yoga

Teaching methodologies: How to use verbal and body language​

Transmitting presence, calmness, strength, and peace, Adapting to various groups and situations, Tools on how to be successful in promoting and advertising your classes

  • Meditation: Traditional Chakra Sadhana (practice)​, Breath awareness, Self-inquiry
  • Anatomy: Systems of the body​, Muscle reflexes to go deeper in Asanas, Bones: compression or tension
  • Yogic philosophy: Yoga sutras of Patanjali​, Yamas, and Niyamas (moral codes of conduct), Branches of yoga, History of Yoga, Tantra, Vedanta, and Samkhya philosophy
  • Mantra Yoga and Bhajans


To successfully succeed, you need to be present in all classes and pass a practical and theoretical exam. Amaratva Yoga allows a maximum of five percent (or 10 hours) to miss due to potentially unforeseen circumstances. In case you would not pass the exam, you will have the chance to do it again until you pass.


The following schedule will be followed from Monday till Saturday. Every Sunday, they will respect the European tradition and have a resting day or a day for making some excursions or simply enjoy being at the pool. During the day off, you can explore the natural beauty and go for a hike, swim in the nearby ocean (50 minutes drive), dip in the fresh mountain lakes, or visit the ancient city center of Granada and its world-famous 'Alhambra'.

  • 07:00 - 08:00 Meditation
  • 08:00 - 10:00 Hatha yoga
  • 10:00 Breakfast
  • 11:00 - 13:00 Lecture
  • 13:00 Lunch
  • 14:00 - 14:30 Karma yoga
  • 14:30 - 16:30 Rest and self-study
  • 16:30 - 18:30 Workshop
  • 18:30 Dinner
  • 21:00 - 21:30 Meditation and some days extra class or activity in the evening


Paulina Gostomski

Floris Adriaenssens


The course will take place in Andalusia, Spain. Hidden Paradise is nestled in the foothills of the Alpujarra mountain range and the Sierra Nevada nearby Orgiva, a beautiful town in the south of Spain. This area is blessed with 300 days of sunshine and has attracted people from all over Europe to live a life more in tune with nature, and supported by a beautiful community. There are many gorgeous hikes in the area. It is one hour and forty-five minutes from Malaga and one hour from Federico García Lorca Granada Airport (GRX).


  • Federico García Lorca Granada Airport (GRX) - 1 hour
  • Malaga - 1.75 hours



  • Massage
  • Sauna
  • Swimming pool (indoor)
  • Swimming pool (outdoor)


  • Dining area
  • Environmentally friendly
  • Kitchen
  • Special menu request
  • Yoga studio


  • Free Wi-Fi
  • Library


During this course, you will have all meals prepared by a professional vegan chef as well as tea, water, and fruit throughout the day included in the price. The experienced chefs take pride in creating delicious, healthy meals using home-grown and where possible organic and always locally sourced ingredients to prepare nutritious raw, vegan, and vegetarian dishes. Amaratva Yoga is happy to accommodate the needs of guests with allergies to particular foods and often prepare gluten and dairy-free meals - all served with love. Please let them if you have any special needs so that their chefs can take care of them.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Raw food
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Go to the beach and enjoy the sea (only transport cost)
  • Massages (available upon request, offered by professional masseuses in the area)
  • Visiting Granada

Spa treatments

Massages by experienced massage therapists can be booked upon request. They are not included in the price.

What's included

  • 30-day intensive course
  • 29 nights accommodation
  • 3 delicious meals per day
  • Tea, water, and fruit
  • Manual
  • Certification upon successful completion
  • Access to the communal areas, swimming pools, and sauna (once per week)
  • Personal assistance and guidance
  • Taxi service from the town of Orgiva to Hidden Paradise

What's not included

  • Airfare
  • Airport taxi service
  • Optional massages

How to get there

Recommended Airports

Arrival by bus

From Federico García Lorca Airport (Granada Jaén Airport) or (GRX)Málaga Airport (AGP), you can take a bus to Orgiva. Buses run regularly. From Orgiva, Amaratva Yoga offers free pick-up services for those who request it.

Arrival by taxi

Airport taxi service is available for a small additional fee.

Airport: Federico García Lorca Airport (Granada Jaén Airport) Airport transfer available: Federico García Lorca Airport (Granada Jaén Airport) (US$56 per person) Additional charges may apply. You can request this in the next step.
Airport: Málaga Airport Airport transfer available: Málaga Airport (US$85 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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