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Book your space now for the fundamental 200 hour foundation course. Registered with Yoga Alliance, this specific yoga teacher training course specializes in traditional Tantra yoga and Vinyasa flow. Students will be able to learn other healing modalities as well, from Reiki to Shamanic wisdom. Tantra Yoga is an alternative healing therapy for all stress and disease. Vinyasa for strength and fitness harmonizes both styles for a balanced energy. As you heal yourself, you heal the world around you!
Just behind the main street of Fishermans village, The Yogarden welcomes you with its offerings of health, wellness, nature, art, fun, beauty, calm, and community. The Yogarden comprises a traditional, 80-year-old, teak house set within a large relaxing garden. The yoga shala is a covered open-air platform within the garden setting.
You are also invited to enjoy the creative elements in the art studio, dedicated kids room, and therapy room, or treat yourself to a healthy bite in the indoor / outdoor caf. Come and share the magical corner of Fishermans Village. Various accommodation are available, single or double, to suit every budget.
Spend a month transforming yourself on the beautiful island of Koh Samui -Thailand, at The Yoga Garden, offering an internationally recognized Yoga Alliance Certification RYT200 in traditional Tantra Hatha yoga and Vinyasa yoga. The foundation teacher training course will enable the student to learn the art of becoming a confident teacher, whilst deepening their own personal practice and wisdom. Yoga is a path of self-love and self-mastery, as they say happiness comes from within.
Developing your own practice while learning to teach key Asana postures standing poses, forward bends, backbends, twists and inversion, pranayamas, bhandas, kriyas, chanting mantras, mudras, and various forms of meditations.
Art of teaching
Positive communication skills, time management, respectful boundaries, specific and special needs, alignments and adjustments, demonstrating teaching styles, qualities of a teacher, business aspects, creating a sequence of asanas for a Vinyasa class.
Anatomy and physiology
Yoga as a therapy basic study in asana practice, benefits and contraindications of asanas, special needs and injuries, Chakras and Nadis energy, intro to Ayurveda.
In depth study of the 8 limbs of yoga, integrating this as a yogic lifestyle, Patanjali sutras, Hatha yoga Pradipika, Tantra philosophy, history of yoga.
Practice teaching yoga
Practice teaching yoga confidently to groups, ultimately changing your own life forever.
With a deep knowledge and practice of Tantra yoga, shamanism, and Reiki, Vanessa blends her crazy wisdom with much humor, as she enjoys assisting her students to free themselves from their limited belief systems, encouraging them to live their truth of soul-consciousness-bliss, teaching them to expand their conscious awareness of themselves and the world they live in. Her free spirit has pushed her own ego's limits on her own path of healing. She has healed many of her students and inspired them to live a life of authentic bliss.
Anu Singhs objectives are to inspire students, through the practice of yoga, to connect with their personal wisdom, and healing abilities while achieving personal growth. With masters in yoga philosophy from Sophia College, Mumbai, Anu has been studying and teaching yoga for many years in India and recently in Bali. Anu feels humbled and privileged to have worked with numerous students suffering from various conditions including multiple sclerosis, depression, bi-polar disorder, and diabetes with successful results.
The Yogarden is located on a quaint side street in the iconic area of Fishermans Village Koh Samui, in Thailand. The village community is rich in character, retaining its historical heritage through its architecture, warm welcoming locals and beautiful seafront, which harbors some of the islands most spectacular traditional boats. Serene views across to Koh Phangan cast a perfect backdrop to the village ambience. The lively streets tempt visitors with a plethora of shops, boutiques, bars, and restaurants and play host to a weekly pedestrian night market. Each Friday the village buzzes with an intoxicating, lively atmosphere. Street vendors from all over Thailand trade their handmade crafts and natural products, whilst the scents and smells of Thai cuisine fill the air and local musicians and traditional Thai dancers perform for passing audiences. The unique magic of Thailand and its people is here to be absorbed in one of the islands most treasured and intimate spots.
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Two healthy delicious meals per day 6 days a week and unlimited drinking water are included in the price.
Enjoy the free time during days off to explore the island
Enjoy snorkeling, swimming, stand up paddle boarding, or kayaking
Go hiking around the islands many beautiful tropical waterfalls