31 Day 100-Hour Online Kids Yoga Teacher Training Course

Pre-application requirements

• Regular yoga practitioners to deepen your yoga knowledge
• Yoga instructors
• School teachers
• Physical education teachers
• Pediatricians
• Pediatric psychiatric nurse practitioners
• Even If you have kids and would like to teach mindfulness techniques to your kids such as meditation and yoga, you can consider joining this program

It is recommended that interested students have at least two months of regular yoga practice to better understand the various effects and benefits of yoga practice. Aspiring yoga students with no prior yoga experience may simultaneously enroll in the training and start their yoga practice at Anahata Yoga, where they may physically and mentally prepare for training.

How the training works

All students can attend up to 12 Andiappan yoga classes as part of the teacher training learning. There are also exclusive Andiappan yoga classes conducted for ongoing students where they get to interact with the teachers and ask questions from the syllabus about their practice and improve on their limitations.

Timing of sessions - Hong Kong (GMT+8)

The instructors are scheduled as per the availability of the schedule and the topics allotted to them. All the instructors are exclusively teaching the course so that they are available 7 days a week and also 6 hours a day teaching schedule.

Course information

Starting a yoga practice at a young age creates a healthy life for youngsters. By nature, children’s minds and bodies are flexible, adaptable, and easily teachable. So long as yoga is fun, creative, and interactive; it’s an activity they’re sure to like. In addition to being a great physical activity, yoga offers an entertaining way for children to learn about the mind and body, and their functions and abilities.

Children also learn to balance their emotions and improve their focus and concentration through yoga. Various studies have shown that children who regularly practice yoga have better health and emotional balance, and are less likely to be afflicted with common health issues such as allergies, asthma, digestive disorders, obesity, ADD, and ADHD.

At Anahata Yoga, parents who enjoy yoga also pave the way for their children to enjoy the activity, making yoga a regular family activity and cultivating a healthy lifestyle. And just as yoga can be tailored according to the needs and capacities of every individual, so can kids’ yoga be designed to match the interests of every individual child – not only ensuring a healthy body and mind, but also some fun and laughter along the way.

Benefits of yoga for kids

• Yoga helps improve strength and flexibility.
• Yoga increases concentration, focus, and attention.
• Kid’s yoga increases self-esteem.
• Yoga decreases anxiety and increases ability to relax.

This teacher training is held online. Anahata Yoga is located in Hong Kong (GMT+8), and they will live-stream yoga classes via Zoom and Google which you can participate from the comfort of your home by just using your phone or computer.

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• Registration fee
• Online Andiappan yoga classes
• All hours are live and interactive
• Course manuals and notes
• Recommended online group classes
• Assignment and assessment fee
• Certificate of completion

• Accommodation
• Food

• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.