Annie Au Yoga

Guadalajara, Mexico

Annie Au Yoga offers Yoga Alliance accredited yoga teacher trainings and retreats. The teachings are inspired by Yin, Dharma, Ashtanga, and Rocket yoga.

Yoga Teacher Training 3

Limited availability

Great

Based on 6 reviews

Speaks English

from US$3,975

Great 9.5/10

Based on 6 reviews
from US$3,975
Price for:

23 days / 22 nights

Great 9.5/10

Based on 6 reviews
Limited availability

Great

Based on 6 reviews

Great 9.5/10

Based on 6 reviews
from US$1,899
Price for:

12 days / 11 nights

Great 9.5/10

Based on 6 reviews
Limited availability

Great

Based on 6 reviews

Speaks English

from US$1,899

Great 9.5/10

Based on 6 reviews
from US$1,899
Price for:

12 days / 11 nights

Great 9.5/10

Based on 6 reviews

Instructors 2

Annie Au

Annie leads teacher training in Thailand and Bali and has certified over 190 students worldwide. Annie holds a bachelor's degree in human kinetics from the University of British Columbia. Specializing in yoga anatomy, she infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie has the ability to lead a dynamic class filled with inversions with a duality of restorative and healing sequences.

Word Smith

Yoga Alliance E-RYT 500 (Yoga)

Word Smith has been practicing the esoteric or healing arts for 20 years. During this time, he has delved deeply into massage, yoga, Qi Gong, Chinese medicine, Buddhist philosophy, and internal martial arts. He holds a doctorate in medical Qi Gong, a bachelor’s in philosophy, a black belt in taekwondo, certifications in five body work styles, and a 500-hour of yoga teacher training. His teachers include Paul Pitchford, Michael Tierra, Dr. Jerry Alan Johnson, Geshe Michael Roach, and Sri Dharma Mittra.

Reviews 6

  • Irini Lembessis Canada

    December 2017, BookYogaTeacherTraining

    Amazing, genuine, wise teachers....

    The Vinyasa and Yin Yoga,Chinese meridians, qigong anatomy and philosophy classes, the 'pen' , inspired me in so many ways.

    Thank you .

  • Rachel Smith United States

    November 2017, BookYogaTeacherTraining

    It was a wonderful experience. The instruction was in depth but not overwhelming. Annie is an amazing teacher, the food was delicious, the surroundings were exquisite and I learned so much! I highly recommend this teacher training.

  • Lesley Istre United States

    June 2017, BookYogaTeacherTraining

    This training was so well structured, the class size was perfect, and Annie Au and her staff are incredibly knowledgeable. Also Sayulita is the perfect site for yoga anything and the food was excellent!

    The only improvement I would make is to go early and stay on a little longer because the Sayulita is so welcoming.

  • Maks Akter United States

    June 2017, BookYogaTeacherTraining

    Annie is such an amazing teacher very knowledgeable caring nurturing grounded can't stop with the praises overall exceptional time with great group and energy and beautiful place!!

    Testimonials 15

    • Paulina Aguilar Jalisco México

      Annie Au Yoga website

      I absolutely loved Annie's yoga teachings. I went to every class super exited to know what we would learn that night. I felt better physically and emotionally. I could feel how i got better every class, and left every night with my monkey mind a bit more settled than usual. I am very grateful that i got to learn so much from her classes.

    • Karla Zamora Jalisco México

      Annie Ay Yoga webiste

      I've spent the whole summer taking Annie's classes and I can conclude them as: Addictive! The classes are really demanding but fun, really good music beats and lot of laughs. Annie pushes me in every single class to my limits and urge me to try a little harder. Sometimes I was not sure if I will be able to walk the day after (just kidding!). After class, I usually feel very energetic, the class's vibration is amazing and I feel that my practice has improved a lot. After a summer of taking Annie's class and attending her Sayulita retreat I can just say: I love Dharma Yoga! I cannot thank Annie enough for sharing her knowledge, sense of humor, laughter, music playlists and compassion. Can't wait to have Annie again in Guadalajara!

    • Alan Hernández Jalisco México

      Annie Au Yoga webiste

      Annie is a great teacher!, i really enjoyed her classes, doesn't matter if you are new or an advanced student she will teach you the best for your body, Annie transmits the essence of Dharma yoga in her classes!

    • Lauren Ursh Bali

      Annie Au Yoga website

      Annie is an amazing teacher, role model and even better person. I am very grateful to have had the opportunity to grow and learn with her. The person that walked in on the first day is not the same person walking out. I feel full of knowledge, peace and confidence to share my passion of yoga with others. Thank you from the bottom of my heart. Namaste.

    • Zoe Bloor

      Annie Au Yoga website

      This really has been one of the most magical experience of my life. The teaching has been thorough and built confidence everyday. Nothing felt like too much effort for Annie . It’s been a life changing experience, which will stay with me forever. My only regret is that I didn’t do this course 5 years ago.

    • Rachel Chang

      Annie Au Yoga website

      I love the way how Annie teaches yoga!! She has patience and she is also full of positive spirit. Annie always help students to reach better yoga pose by strengthening and stretching their muscle. Annie's soft voice calms student's mind and soul.. I had good classes and amazing food while staying there. Highly recommend studying with Annie!

    • Lachlan Duncan

      Annie Au Yoga website

      Annie is a highly engaging and skilled yoga teacher who meets students where they are to help them achieve their personal goals from the practice. Whether yin or Ashtanga, I always finished Annie's classes feeling motivated and relaxed, knowing that in her gentle way Annie had helped me fully in each moment, working at my edge whilst letting go of attachment to the outcome. From a personal perspective Annie has helped me transform aspects of my life, and I have observed the same happen with others.

    • Danielle Deramo

      Annie Au Yoga website

      Annie is such an inspiring, and knowledgeable teacher. I am honored to have learned from someone who is so passionate about what they teach. I feel that learning from such a talented teacher has in turn made me a great teacher myself. I hope to one day have the same grace and intelligence in my teachings as her.

    • Seda Kisacik

      Annie Au Yoga website

      I feel very lucky that I’ve got the chance to work with Annie. This has been an amazing experience. I didn’t think that I would be the person I am right now. I feel like a teacher and I’m thankful for taking the training with her!

    • Liana Danielle

      Annie Au Yoga website

      Annie made my teacher training! Her Yin classes bought so much awareness and presence. Her teaching style really embraced her gentle & caring nature. Yet her Vinyasa classes were one of the most challenging I had done ! With so much fire and energy. She is a true example of yin and yang, of balance which I really respect in a teacher. Can't wait to be a student again in her presence ! Thank you Annie for a wonderful experience.

    • Marieke

      Annie Au Yoga website

      Annie was for me the perfect guide during the teacher training. Her amazing balance in Yin and Yang, in her teachings on and off the mat combined with her warm and down to earth personality showed me what it really is about as a yoga teacher, being vulnerable in sharing your experience, your passion, teaching from the heart but with a strong and steady theoretical foundation.

    • Danielle

      Annie Au Yoga website

      Annie is such an inspiring, and knowledgeable teacher. I am honored to have learned from someone who is so passionate about what they teach. I feel that learning from such a talented teacher has in turn made me a great teacher myself. I hope to one day have the same grace and intelligence in my teachings as her.

    • Rachel

      Annie Au Yoga website

      Annie brings all of her anatomy knowledge, life wisdom and love to her classes, and always inspires! She is able to support every student in the class whilst maintaining her effortless and flowing teaching dialogue.

    • Lachlan

      Annie Au Yoga website

      Annie is a highly engaging and skilled yoga teacher who meets students where they are to help them achieve their personal goals from the practice. Whether yin or Ashtanga, I always finished Annie's classes feeling motivated and relaxed, knowing that in her gentle way Annie had helped me fully in each moment, working at my edge whilst letting go of attachment to the outcome. From a personal perspective Annie has helped me transform aspects of my life, and I have observed the same happen with others.

    • Jake

      Annie Au Yoga website

      Annie is one of the most gifted and engaging yoga teachers I have had the pleasure of studying with and her depth of knowledge, understanding and capability is inspiring. She is patient and adaptable to her students needs, helping them on and off the mat.

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